Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
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Episode 2.8 Wonder Woman
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Contenido proporcionado por NoRep Podcast. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente NoRep Podcast o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Dave and Tony welcome Haley York to the program. Haley is a former Division I rower at The University of Massachusetts. Originally from California Haley has recently begun taking her CrossFit training seriously - she seemed to come out out of nowhere to finish inside the top 250 in the U.S. in the 2019 CrossFit Open. And she’s just getting started. Find out how she has set herself up for success, and how her personal drive makes for great community building and what it may take for her to get to the top. Don’t be afraid to leave your mark. Please enjoy.
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Manage episode 235524083 series 2307280
Contenido proporcionado por NoRep Podcast. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente NoRep Podcast o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Dave and Tony welcome Haley York to the program. Haley is a former Division I rower at The University of Massachusetts. Originally from California Haley has recently begun taking her CrossFit training seriously - she seemed to come out out of nowhere to finish inside the top 250 in the U.S. in the 2019 CrossFit Open. And she’s just getting started. Find out how she has set herself up for success, and how her personal drive makes for great community building and what it may take for her to get to the top. Don’t be afraid to leave your mark. Please enjoy.
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