Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
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3.6. Are You Even Injured Bro?
Manage episode 264761546 series 2307280
Contenido proporcionado por NoRep Podcast. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente NoRep Podcast o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
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Manage episode 264761546 series 2307280
Contenido proporcionado por NoRep Podcast. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente NoRep Podcast o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Ethan and Tony talk with Nick, who is part of their Covid Tuesday afternoon socially distanced track workout group. Like everyone else, quarantine has been a great time for injuries and backsliding. Ethan seems to think a WOD of 700 air squats in a weight vest is a bit much. Tony points out tho that it’s prudent if you’re working up to 1,000. You don’t do stupid things. Or do you? Find out now on NoRep.
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