Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
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Manage episode 259506718 series 2307280
Contenido proporcionado por NoRep Podcast. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente NoRep Podcast o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
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Manage episode 259506718 series 2307280
Contenido proporcionado por NoRep Podcast. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente NoRep Podcast o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Coach Lauren K. is 21 and has broken her arm 12 times. She shares with the boys her accumulated wealth of actual information about fitness and training and how she applies it to actually improve herself. Ethan finds out his running form is as destructive but thankfully less contagious than Covid-19, and Tony learns his deadlift is deserving only of a Bronze participation medal. Tune in to NoRep now, it's not like you’re busy.
52 episodios
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Similar a NoRep Podcast
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