I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
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Applied Resistance - Psychology of Bodybuilding
Manage episode 294683951 series 2838888
Contenido proporcionado por No Switch Fitness. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente No Switch Fitness o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
In the first installment of the new Applied Resistance Series on the No Switch Fitness Podcast, Olivia Gravengaard and Luke Miller address the psychological side of bodybuilding that is often swept under the rug. For everyone who has done a contest prep before, we all know the psychological side of the contest prep can be one of the hardest things to manage. From outside pressures, to fatigue, and loss of emotion, we go over how to build out habits and strategies to help with managing yourself and your athletes that are going through the various seasons of bodybuilding.
Interested in coaching? Use the link below for all coaching inquiries to No Switch Fitness in order to take No Off Switch in Pursuit of Your Goals.
https://www.noswitchfit.com/
69 episodios
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Manage episode 294683951 series 2838888
Contenido proporcionado por No Switch Fitness. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente No Switch Fitness o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
In the first installment of the new Applied Resistance Series on the No Switch Fitness Podcast, Olivia Gravengaard and Luke Miller address the psychological side of bodybuilding that is often swept under the rug. For everyone who has done a contest prep before, we all know the psychological side of the contest prep can be one of the hardest things to manage. From outside pressures, to fatigue, and loss of emotion, we go over how to build out habits and strategies to help with managing yourself and your athletes that are going through the various seasons of bodybuilding.
Interested in coaching? Use the link below for all coaching inquiries to No Switch Fitness in order to take No Off Switch in Pursuit of Your Goals.
https://www.noswitchfit.com/
69 episodios
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continue reading
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