Artwork

Contenido proporcionado por No Guilt Mom. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente No Guilt Mom o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Player FM : aplicación de podcast
¡Desconecta con la aplicación Player FM !

The Real Reason Why We Can’t Just Relax!

37:33
 
Compartir
 

Manage episode 424562637 series 2809282
Contenido proporcionado por No Guilt Mom. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente No Guilt Mom o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

“Just relax!” Two words that are both practical and condescending as heck at the same time. When it comes to being a woman, and especially a mom, in 2024 you would think we would have fewer societal expectations about productivity but guess what? We don’t. And THAT is the heart and soul of our episode today.

We’re going to be talking about the difficulties of relaxing as a Mom and a woman and WHY this pressure feels so intense sometimes. We’re tapping into the fear of being judged for literally EVERYTHING we do (Did we pack enough snacks? Did we manage that tantrum correctly? Did we drink our coffee in the right way?! The list is ENDLESS) and the deeply ingrained messaging that down time is wasted time. We’ll also be covering the role expected gender norms and competitiveness play in putting our nerves on a ragged edge. Grab your lavender essential oils, your most soothing tea (or something stronger!), and take a little time to listen, relax, and NOTHING ELSE. Multi-tasking is not invited to this party!

Resources We Shared:

Join our newsletter! Get connected to No Guilt Mom and get our Stop Doing Checklist absolutely FREE, so you can start taking tasks off your plate today!

Join our No Guilt Mom Podcast Facebook group!

Follow us on Instagram HERE!

Visit No Guilt Mom

Rate & Review the No Guilt Mom Podcast on Apple here. We’d love to hear your thoughts on the podcast! Listen on Spotify? You can rate us there too!

Check out our favorite deals from our fabulous sponsors here!

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

362 episodios

Artwork
iconCompartir
 
Manage episode 424562637 series 2809282
Contenido proporcionado por No Guilt Mom. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente No Guilt Mom o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

“Just relax!” Two words that are both practical and condescending as heck at the same time. When it comes to being a woman, and especially a mom, in 2024 you would think we would have fewer societal expectations about productivity but guess what? We don’t. And THAT is the heart and soul of our episode today.

We’re going to be talking about the difficulties of relaxing as a Mom and a woman and WHY this pressure feels so intense sometimes. We’re tapping into the fear of being judged for literally EVERYTHING we do (Did we pack enough snacks? Did we manage that tantrum correctly? Did we drink our coffee in the right way?! The list is ENDLESS) and the deeply ingrained messaging that down time is wasted time. We’ll also be covering the role expected gender norms and competitiveness play in putting our nerves on a ragged edge. Grab your lavender essential oils, your most soothing tea (or something stronger!), and take a little time to listen, relax, and NOTHING ELSE. Multi-tasking is not invited to this party!

Resources We Shared:

Join our newsletter! Get connected to No Guilt Mom and get our Stop Doing Checklist absolutely FREE, so you can start taking tasks off your plate today!

Join our No Guilt Mom Podcast Facebook group!

Follow us on Instagram HERE!

Visit No Guilt Mom

Rate & Review the No Guilt Mom Podcast on Apple here. We’d love to hear your thoughts on the podcast! Listen on Spotify? You can rate us there too!

Check out our favorite deals from our fabulous sponsors here!

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

362 episodios

Tüm bölümler

×
 
Loading …

Bienvenido a Player FM!

Player FM está escaneando la web en busca de podcasts de alta calidad para que los disfrutes en este momento. Es la mejor aplicación de podcast y funciona en Android, iPhone y la web. Regístrate para sincronizar suscripciones a través de dispositivos.

 

Guia de referencia rapida