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338: Why Diet Culture is Sneakier Than You Think – and How to Fight Back with Jennifer Beasley, LPC, CEDS
Manage episode 463554469 series 2809282
In this deeply personal episode, we welcome Jennifer Beasley, an eating disorder therapist, parent coach, and author of DumpED: The Breakup That Changed Everything. Jennifer shares her experiences working with teens and parents while offering an intimate glimpse into her own battles with eating disorders.
But who is Ed, and why is breaking up with him so critical? Join us as we uncover Jennifer’s journey to self-discovery and explore the struggles of reclaiming control over one’s life. It’s a raw, honest conversation that will resonate with anyone navigating the challenges of parenting, mental health, or finding self-worth.
Don’t miss this empowering discussion about breaking free from unhealthy patterns and building a supportive environment for teens—and yourself.
Resources We Shared:
Get on the email list for the 2025 virtual Happy Mom Summit happening March 3rd-7th.
Get Jennifer's book, DumpED: The Breakup That Changed Everything
Learn more about Jennifer and download her free Eating Disorder Support Guide
Join our FREE No Guilt Mom Podcast group
Victoria’s Secret (song) by Jax
The History and Faults of the Body Mass Index and Where to Look Next: A Literature Review
Get our Stop Doing Checklist absolutely FREE, so you can start taking tasks off your plate today!
Check out our No Guilt Mom Amazon Shop with recommended books and books from today’s podcast guest HERE!
Rate & Review the No Guilt Mom Podcast on Apple here. We’d love to hear your thoughts on the podcast! Listen on Spotify? You can rate us there too!
Check out our favorite deals and discounts from our amazing sponsors here!
Interested in podcast sponsorship? Contact Adalysit Media.
#parentingpodcast #parentingtips #selfcare #mentalload #kids #teenager #toddler #preschooler #baby #eatingdisorder #bulimia #anorexia #DumpED #NEDA #mentalhealth
Learn more about your ad choices. Visit megaphone.fm/adchoices
382 episodios
338: Why Diet Culture is Sneakier Than You Think – and How to Fight Back with Jennifer Beasley, LPC, CEDS
No Guilt Mom | Overcoming Mom Guilt, Parenting Tips, & Self Care for Moms
Manage episode 463554469 series 2809282
In this deeply personal episode, we welcome Jennifer Beasley, an eating disorder therapist, parent coach, and author of DumpED: The Breakup That Changed Everything. Jennifer shares her experiences working with teens and parents while offering an intimate glimpse into her own battles with eating disorders.
But who is Ed, and why is breaking up with him so critical? Join us as we uncover Jennifer’s journey to self-discovery and explore the struggles of reclaiming control over one’s life. It’s a raw, honest conversation that will resonate with anyone navigating the challenges of parenting, mental health, or finding self-worth.
Don’t miss this empowering discussion about breaking free from unhealthy patterns and building a supportive environment for teens—and yourself.
Resources We Shared:
Get on the email list for the 2025 virtual Happy Mom Summit happening March 3rd-7th.
Get Jennifer's book, DumpED: The Breakup That Changed Everything
Learn more about Jennifer and download her free Eating Disorder Support Guide
Join our FREE No Guilt Mom Podcast group
Victoria’s Secret (song) by Jax
The History and Faults of the Body Mass Index and Where to Look Next: A Literature Review
Get our Stop Doing Checklist absolutely FREE, so you can start taking tasks off your plate today!
Check out our No Guilt Mom Amazon Shop with recommended books and books from today’s podcast guest HERE!
Rate & Review the No Guilt Mom Podcast on Apple here. We’d love to hear your thoughts on the podcast! Listen on Spotify? You can rate us there too!
Check out our favorite deals and discounts from our amazing sponsors here!
Interested in podcast sponsorship? Contact Adalysit Media.
#parentingpodcast #parentingtips #selfcare #mentalload #kids #teenager #toddler #preschooler #baby #eatingdisorder #bulimia #anorexia #DumpED #NEDA #mentalhealth
Learn more about your ad choices. Visit megaphone.fm/adchoices
382 episodios
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