118 | The 1st step to reducing anxiety in Postpartum as First-time Mom

New Mom Naturopath: postpartum depression, postpartum anxiety, newborn milestones, breastfeeding tips, extreme fatigue

Title: 118 | The 1st step to reducing anxiety in Postpartum as First-time Mom

Welcome to the New Mom Naturopath Podcast!

Today we are going to talk about the first step to reducing your anxiety in postpartum. In this short episode we discuss the steps you need to take to get a hold of your anxiety and start loving your baby. Anxiety is a part of motherhood but it does not have to define who you are as a mom. So you are looking for an easy way to step into your power as a new mom, then this is the episode for you to help reduce your anxiety and feel better about postpartum.

Coaching with me:

Feeling like this podcast series was just enough to get you above water? Still feeling overwhelmed. Like there is too much to do. You are losing patience with your baby. FInding it hard to enjoy this time without a little one. Perhaps you feel you have lost touch with who you were pre-pregnancy with? I can help you manage the stress of becoming a mom. That is what my coaching program is all about: Finding who you are again in the chaos of postpartum.

Click here to schedule a 30-minute call with me!

How to Connect with me:

Here is the link to the facebook group: https://www.facebook.com/groups/newmomnaturopath

Link to coaching call: Click here to schedule a 30-minute call with me!

Link to my instagram page: https://www.instagram.com/drkailyngalloway/

My resources Page: New Mom Naturopath Resource Page