Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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Manage episode 293958203 series 1940301
Contenido proporcionado por Neil Maidment. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Neil Maidment o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Making sure you have something that is your NON NEGOTIABLE. Do you have something that you want to do or you know you should do it, but you put it off and put it aside for other things...Maybe its praying everyday, maybe its running like me, maybe its watching your favourite show. But is it going to move yo forward, is it going to help you progress and is it going to take you to the next level of happiness in your life? Whats your non negotiable ?
--- Send in a voice message: https://podcasters.spotify.com/pod/show/neilmaidment/message52 episodios
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Manage episode 293958203 series 1940301
Contenido proporcionado por Neil Maidment. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Neil Maidment o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Making sure you have something that is your NON NEGOTIABLE. Do you have something that you want to do or you know you should do it, but you put it off and put it aside for other things...Maybe its praying everyday, maybe its running like me, maybe its watching your favourite show. But is it going to move yo forward, is it going to help you progress and is it going to take you to the next level of happiness in your life? Whats your non negotiable ?
--- Send in a voice message: https://podcasters.spotify.com/pod/show/neilmaidment/message52 episodios
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Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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continue reading
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