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Get moving and stop the theory
Manage episode 202134597 series 1940301
Contenido proporcionado por Neil Maidment. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Neil Maidment o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Too many I come across with physical and financial health spent way too long planning and theorising. Why not spend the week moving and improving while learning along the way, you'll grow quicker whether it's biceps or cash. --- Send in a voice message: https://podcasters.spotify.com/pod/show/neilmaidment/message
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Manage episode 202134597 series 1940301
Contenido proporcionado por Neil Maidment. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Neil Maidment o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Too many I come across with physical and financial health spent way too long planning and theorising. Why not spend the week moving and improving while learning along the way, you'll grow quicker whether it's biceps or cash. --- Send in a voice message: https://podcasters.spotify.com/pod/show/neilmaidment/message
…
continue reading
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Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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