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How I Dealt with Depression & Anxiety Naturally
Manage episode 311392396 series 3117562
Contenido proporcionado por Joyce Wheeler. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Joyce Wheeler o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Mallory Denae is a stand-up comedian, writer, and podcaster based out of Atlanta, Georgia. She is the creator of Blogs of a Tex-Mex Mess and Podcasts of a Tex-Mex Mess, where she seeks to find the humor in trauma and offers tools for managing stress and anxiety. Mallory has spent the last decade studying and experimenting with various forms of natural healing methods from herbalism, yoga, EMDR therapy, CBD, acupuncture, nutrition, and more. She has married this knowledge with her love of comedy to help others find practical tools for stress management while also finding levity through laughter along their healing path.
website: www.mallorydenae.com
instagram: instagram.com/tex_mex_mess
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