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Bullying: How Do You Know When It Is Happening?
Manage episode 460020421 series 3623330
Contenido proporcionado por Dr. Michelle King & Selina Suresh, Dr. Michelle King, and Selina Suresh. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Dr. Michelle King & Selina Suresh, Dr. Michelle King, and Selina Suresh o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
In this episode, we will explore how to recognise when bullying is taking place within the workplace.
If you are confused as to whether you are experiencing bullying we discuss the research-backed steps for you to take:
- Keeping a log
- Seeking peer feedback
- Reflecting upon the emotional impact
- Checking behavior against the Behavior Against Bullying Criteria
- Making sure to support each other, if you see something, call it out.
You just want to have a plan for when, where and how you might leave. Even just having this can help make you feel more in control.
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