For many travelers, Antarctica is a bucket-list destination, a once-in-a-lifetime opportunity to touch all seven continents. In 2023, a record-breaking 100,000 tourists made the trip. But the journey begs a fundamental question: What do we risk by traveling to a place that is supposed to be uninhabited by humans? And as the climate warms, should we really be going to Antarctica in the first place? SHOW NOTES: Kara Weller: The Impossible Dilemma of a Polar Guide Marilyn Raphael: A twenty-first century structural change in Antarctica’s sea ice system Karl Watson: First Time in Antarctica Jeb Brooks : 7 Days in Antarctica (Journey to the South Pole) Metallica - Freeze 'Em All: Live in Antarctica Learn about your ad choices: dovetail.prx.org/ad-choices…
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S2E30 Can You Create Lasting Change?
Manage episode 432018639 series 3503595
Contenido proporcionado por Phoebe Blamey. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Phoebe Blamey o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Hey Honeys! In the latest episode of the Happy Money Journey we dive into the fascinating world of change. how we manage it, the challenges we face, and how small, consistent steps can lead to lasting transformation.
In this episode, I open up about my own experiences, from my Happy Money journey to a recent, life-changing adventure at a wellness retreat in Cairns.
The hike I recently embarked on serves as a powerful metaphor for this journey. Despite facing tough terrain and moments of doubt, the persistence to reach the beautiful waterfall at the end taught me invaluable lessons about perseverance and resilience.
Join me as we explore how these principles can be applied to your own life, making the path to your goals more manageable and rewarding. Whether you're looking to improve your finances, health, or overall mindset, this episode is packed with insights and inspiration to help you on your journey.
#Change #Transformation #HappyMoneyJourney #PersonalGrowth #WellnessRetreat #SmallStepsBigResults #MindsetShift #FinancialFreedom #JourneyToAbundance #Inspiration #Motivation #Resilience
99 episodios
CompartirManage episode 432018639 series 3503595
Contenido proporcionado por Phoebe Blamey. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Phoebe Blamey o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Hey Honeys! In the latest episode of the Happy Money Journey we dive into the fascinating world of change. how we manage it, the challenges we face, and how small, consistent steps can lead to lasting transformation.
In this episode, I open up about my own experiences, from my Happy Money journey to a recent, life-changing adventure at a wellness retreat in Cairns.
The hike I recently embarked on serves as a powerful metaphor for this journey. Despite facing tough terrain and moments of doubt, the persistence to reach the beautiful waterfall at the end taught me invaluable lessons about perseverance and resilience.
Join me as we explore how these principles can be applied to your own life, making the path to your goals more manageable and rewarding. Whether you're looking to improve your finances, health, or overall mindset, this episode is packed with insights and inspiration to help you on your journey.
#Change #Transformation #HappyMoneyJourney #PersonalGrowth #WellnessRetreat #SmallStepsBigResults #MindsetShift #FinancialFreedom #JourneyToAbundance #Inspiration #Motivation #Resilience
99 episodios
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Ready to stop playing small with your money and start taking up serious space—in your bank account, your business, and your life? In this candid Q&A episode, Phoebe answers the money questions most of us are too embarrassed to ask out loud—how to tackle debt without drowning in shame, how to stop feeling guilty every time you spend on yourself (yes, even on that serum), and how to budget when your income is one big financial rollercoaster. Inside this episode: How to get out of debt with dignity —and why shame has no place in your bank balance The truth about spending guilt , especially for women juggling family, work, and everyone else's needs What to do when your business income is either Beyoncé or beans on toast Simple money systems for real people—no 27 bank accounts required This one’s honest, empowering, and just what you need if you’re ready to step into your CFO energy and build your unapologetically wealthy life—without giving up joy. Free Resources Mentioned: ✨ [Debt spreadsheet download] ✨ [Related episodes on debt] ✨ Join the Happy Honeys Facebook group ✨ Connect on Instagram [@phoebeblamey] Call to Action: Got your own burning money question? Slide into Phoebe’s DMs, leave a comment, or drop it anonymously via the website. This is a judgment-free zone!💸…
Are you a woman over 40 looking for information about money without the mansplaining? Welcome to My Happy Money Journey —the no-shame, no-fluff podcast for women over 40 who are ready to rewrite the money rules, take control of your finances, and live life on your terms. Hosted by award winning money expert Phoebe Blamey, each episode is packed with smart, straight-talking advice to help you get out of debt, build real wealth, and create a life that actually feels good (not just looks good on a spreadsheet). We’re done with toxic money culture, guilt-driven budgeting, and advice that doesn’t reflect our reality. Here, we talk about money with honesty, humour, and the belief that financial freedom should be available to every woman—no matter her past, her income, or her starting point. Whether you’re navigating divorce, ditching debt, starting over, or stepping into your power for the first time—this is your space. ...it’s all part of your own happy money journey. Take 20 minutes out of your week to listen to someone that has been on the journey. #money #WomenAndMoney #financialfreedom #women…
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My Happy Money Journey with Phoebe Blamey
Description: In this empowering episode of My Happy Money Journey , Phoebe gets raw and real about debt—and how to break free from it without sacrificing your sanity, dignity, or your weekly catch-up with the girls. We’re talking credit cards, buy-now-pay-later traps, personal loans, and the sneaky shame that rides shotgun with them. If you’ve ever shoved a credit card bill in a drawer and hoped for the best—this one’s for you. You’ll learn: Why debt is not a character flaw (and you’re not broken) The #1 thing to do before you pay off a single cent Avalanche vs. Snowball strategies—and how to pick what suits YOU How to cut spending without killing your joy Why a financial safety net is your best defence against falling back in Resources: Download the FREE Debt Clarity Worksheet Join the Happy Honeys Facebook Group Check out the Spend Cleanse and upcoming Debt Destruction course Listen to last week’s guest Bonnie Lee on EFT for financial healing Quote of the Episode: “Debt is not your personality—it’s just a situation. And it’s one we can handle, together.” Subscribe & Share: If this episode helped you feel more empowered around money, share it with a woman who needs it. Debt is temporary. You are a force of nature.…
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My Happy Money Journey with Phoebe Blamey
1 S3_E20 Part 2 Unlocking abundance through emotional freedom technique with Bonnie-Lea Elizabeth 25:19
Episode Title: Unlocking Financial Freedom with EFT Tapping Host: Phoebe Blamey Guest: Bonnie Lee Elizabeth, Self-Expression & Embodiment Coach Episode Summary: Ever feel like money stress has a tight grip on your life? In this episode, we dive deep into the power of Emotional Freedom Techniques (EFT) with Bonnie Lee Elizabeth, a self-expression and embodiment coach who helps people rewire their money mindset and manifest financial abundance. From navigating debt anxiety to breaking free from scarcity thinking, Bonnie shares how tapping can be a game-changer in shifting our beliefs and emotions around money. We also explore the link between financial stress and physical health, the importance of completing the stress cycle, and practical steps to incorporate EFT into your daily routine. Plus, get a sneak peek into our upcoming Debt Destruction course, where Bonnie will be guiding you through tapping techniques to clear financial blocks and build lasting wealth. What We Cover: What EFT tapping is and how it works The connection between financial stress, emotional blocks, and physical health How to use EFT to shift from scarcity to abundance The power of manifestation and how mindset impacts financial success How collective tapping in a group can amplify results Why gratitude is a key component of financial growth Free Resource: Download our exclusive EFT Tapping Guide to start clearing your money blocks today! [Insert link] Connect with Bonnie: Instagram: @goddessawakened.co Website: www.goddessawakened.co Join the Debt Destruction Course: Want to go deeper? Bonnie-Lea is teaming up with us for Debt Destruction , a course designed to help you clear your financial blocks, take control of your money, and step into financial freedom. Stay tuned for details!…
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My Happy Money Journey with Phoebe Blamey
1 S3_E20 Part 1 Unlocking abundance through emotional freedom technique with Bonnie-Lea Elizabeth 23:13
Host: Phoebe Blamey Guest: Bonnie Lee Elizabeth, Self-Expression & Embodiment Coach Episode Summary: Ever feel like money stress has a tight grip on your life? In this episode, we dive deep into the power of Emotional Freedom Techniques (EFT) with Bonnie Lee Elizabeth, a self-expression and embodiment coach who helps people rewire their money mindset and manifest financial abundance. From navigating debt anxiety to breaking free from scarcity thinking, Bonnie shares how tapping can be a game-changer in shifting our beliefs and emotions around money. We also explore the link between financial stress and physical health, the importance of completing the stress cycle, and practical steps to incorporate EFT into your daily routine. Plus, get a sneak peek into our upcoming Debt Destruction course, where Bonnie will be guiding you through tapping techniques to clear financial blocks and build lasting wealth. What We Cover: What EFT tapping is and how it works The connection between financial stress, emotional blocks, and physical health How to use EFT to shift from scarcity to abundance The power of manifestation and how mindset impacts financial success How collective tapping in a group can amplify results Why gratitude is a key component of financial growth Free Resource: Download our exclusive EFT Tapping Guide to start clearing your money blocks today! LINK Connect with Bonnie: Instagram: @goddessawakened.co Website: www.goddessawakened.co Join the Debt Destruction Course: Want to go deeper? Bonnie is teaming up with us for Debt Destruction , a course designed to help you clear your financial blocks, take control of your money, and step into financial freedom. Stay tuned for details!…
Life can throw some serious curveballs—divorce, the loss of a partner, a business collapse, kids leaving home. Suddenly, you're in the financial driver’s seat, whether you were ready for it or not. And that can feel overwhelming. But here’s the thing: You can rebuild, reclaim, and reset your financial life. In today’s episode, I walk you through the steps to take control after a financial upheaval—without getting stuck in regret or fear. We’ll cover: ✅ How to start healing from financial trauma ✅ The first steps to getting clarity on your money ✅ Smart strategies to cut the financial clutter and start fresh ✅ How to rebuild confidence in your financial future ✅ Why your support system is everything (and how to find the right people) I’ve been where you are. And trust me—this does get better. 🎁 Freebie Alert! Don’t forget to grab my 30-Day Spend Cleanse—your roadmap to resetting your spending habits and taking control. Links in the show notes! 💡 Episode Highlights 🔹 [00:02:00] The emotional side of money—why we feel vulnerable and out of control 🔹 [00:05:00] Step one: Letting go and forgiving yourself for past financial mistakes 🔹 [00:07:00] Taking stock: Understanding your financial reality 🔹 [00:09:00] Spending audit challenge—where’s your money really going? 🔹 [00:12:00] Dream big: Manifesting your future financial success 🔹 [00:14:00] Small, consistent steps = long-term financial transformation 🔹 [00:16:00] Gratitude as a tool to shift from scarcity to abundance 🔹 [00:18:00] Surrounding yourself with the right mentors, experts, and friends 🔹 [00:20:00] Continual learning: The key to thriving on your money journey 📌 Resources & Links 🔗 Grab the 30-Day Spend Cleanse freebie here: 🔗 Join our Happy Money Journey Facebook group: Happy Honeys on a Happy Money Journey 🔗 Follow me on Instagram for more money tips: @thehappymoneyjourney 🎧 Loved this episode? Share it with a friend who needs a financial reset! And don’t forget to subscribe so you never miss an episode.…
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My Happy Money Journey with Phoebe Blamey
Intuitive Living and the Pitfalls of Diet Culture with Tracey Wright 🌿✨ In this episode, Phoebe Blamey continues her conversation with Tracey Wright, focusing on the profound impact of diet culture and the benefits of intuitive living. Tracey shares insights from her 15 years in the well-being space, challenging common misconceptions about nutrition's role in health and emphasizing the importance of connection, purpose, and intuitive eating. They explore how diet culture and media marketing prey on insecurities, promoting disordered eating, and the value of focusing on activities that truly make us feel good. The discussion also covers the impact of COVID-19, the importance of nature and community in achieving a balanced life, and how spending time outdoors can foster better environmental and social consciousness. Chapters: 00:00 Introduction and Podcast Overview 00:34 Welcome to Happy Money Journey 00:54 Sponsor Message: Entourage Finance and Property 01:16 Discussion on Diet Culture 02:44 Intuitive Eating and Health 05:58 The Role of Food in Our Lives 10:38 Personal Reflections and Advice 14:28 Impact of COVID and Corporate Shift 15:57 Work-Life Balance and Community 18:40 Environmental Consciousness and Nature 19:51 Conclusion and Final Thoughts…
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My Happy Money Journey with Phoebe Blamey
Corporate True Grit 🌧️💪🏼: How Adventure Builds Resilience If you're ready to learn how facing adversity head-on can help you rediscover your inner strength, deepen friendships, and navigate life's toughest moments, you won't want to miss this. In this episode, Phoebe Blamey sits down with Tracey Wright to explore the transformative power of nature and adversity. They discuss how stepping outside and embracing challenges can enhance leadership, improve employee well-being, and reduce stress. Trac2y delves into the importance of intuitive living, the limitations of current corporate wellness programs, and the disconnect between adult behaviors and what we expect from children. The episode intersects with financial advice, advocating for a life driven by experiences rather than material possessions. Sponsored by Entourage Finance and Property, this discussion aims to inspire listeners to rethink traditional workplace practices and lifestyle habits to foster true well-being. Chapters: 00:00 Introduction to Overcoming Adversity 00:40 Welcome to My Happy Money Journey 01:00 Sponsor Message: Entourage Finance and Property 01:22 Avoiding Overwhelm and Burnout 01:46 Intuitive Living and Breaking Societal Norms 06:01 Corporate Well-being and Mental Models 11:58 The Importance of Communication and Trust 13:10 Outdoor Activities for Team Building 14:49 Qualifications and Holistic Well-being 17:17 Gender Dynamics in Corporate Health 20:24 Conclusion and Final Thoughts…
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My Happy Money Journey with Phoebe Blamey
From Chef Hats 👩🏻🍳 to Hiking Boots 🥾: How Adventure Can Change Your Life Ever felt like life’s passing you by, wondering if it’s too late to start something new? In this episode of 'My Happy Money Journey,' Phoebe Blamey invites Tracey Wright, owner of Take Shape Adventures, and a seasoned health and fitness expert, to share her transformative journey into adventure and outdoor activities. Tracey talks about her early challenges, the shift in her understanding of well-being during COVID, and the positive impact of hiking and nature on physical, mental, and emotional health. Discover how adaptability, resilience, and connection can lead to a more fulfilling life and why adventure could be the missing piece in your wellness puzzle. What You Will Learn: How to recognize your "now-or-never" moments and seize them with courage Strategies for overcoming self-doubt when taking risks How authentic connections made through adventure can profoundly impact your life Ways to break free from routines and inject joy and purpose into everyday living Chapters: 00:00 Introduction to a Healthier, Happier Life 01:06 Meet Tracy Wright: Adventure and Resilience 02:51 Tracy's Journey into Fitness and Adventure Racing 04:35 The Birth of an Adventure Company 06:51 The Transformative Power of Hiking 07:36 Embracing Unpredictability and Teamwork 09:05 The Importance of Outdoor Activities 12:57 Balancing Life and Adventure 17:57 The Value of Well-being Over Productivity 20:35 Conclusion and Next Steps…
Happy International Women's Day! Today, we're diving deep into how money can truly empower us as women. Many of us carry fears around finance, but it's time to step out of scarcity and into our financial power. Money isn't just currency; it's freedom, choice, and independence. Phoebe shares her personal insights, including powerful stories from her own family, highlighting the dangers of financial dependency. She busts myths about women's investment abilities, revealing surprising truths—women investors consistently outperform men due to their patience and long-term strategic thinking. You'll learn about accessible, low-maintenance investment strategies, like Exchange Traded Funds (ETFs), and practical tips to begin your financial education journey. We also discuss overcoming the gender investment gap and taking control of your financial worth in both careers and personal life. Tune in to discover: Why money is crucial to personal empowerment and freedom. Practical advice on simple investment strategies like ETFs. How to confidently negotiate your worth at work. Steps to break free from financial dependency. Remember, financial independence is your path to freedom. It's your life—make it rich in every way possible. Connect with us: Join our Facebook community of empowered women. Follow, share your thoughts, and keep the conversation going! Happy International Women’s Day—let's celebrate by stepping boldly into our financial strength.…
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My Happy Money Journey with Phoebe Blamey
Have you ever wondered where your money really goes? Or felt like your finances could use a serious reset? That’s exactly what Financial FebFast was all about, and in this episode, I’m sharing the biggest lessons learned—so you can take action and transform your spending habits today! For a month, I went live daily, sharing insights, answering questions, and testing real strategies to help you take control of your money. And from those discussions, three powerful themes emerged: Know where your money goes – You’ll be shocked at how much those little transactions add up. I’ll show you a simple exercise to track every dollar. Get organized – Managing money doesn’t have to be overwhelming. I’ll walk you through a smart, stress-free system to budget without feeling restricted. Use gratitude to control spending – The secret to spending less? It’s not just about willpower—it’s about mindset. I’ll explain how gratitude can help you stop impulse spending for good. Don’t miss this episode—it’s packed with practical steps to help you reset your spending, get organized, and feel good about your finances. Plus, stick around for details on my free 30-Day Spend Cleanse Daily Tip Sheet and an exclusive discount on the full Spend Cleanse Program! Resources & Links: Download the 30-Day Spend Cleanse Daily Tip Sheet and worksheet here Watch all my Financial FebFast lives on our YouTube playlist Join the Spend Cleanse Program with 25% off using code Thrive25…
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My Happy Money Journey with Phoebe Blamey
Leaving a secure, high-paid sales career to start your own business is both exciting and terrifying. In this episode, I sit down with Frances Pratt, sales expert and author of More Sales, Less Marketing , to discuss how she transitioned from a successful commission-based sales role to launching her own business. She shares the tough decisions, the unexpected challenges, and the lessons she learned along the way. What You’ll Learn in This Episode: ✔️ The reality of leaving a high-paying sales job to start a business ✔️ Why making yourself redundant can be the best move for your career ✔️ How to find and validate your next business idea ✔️ Why selling isn’t just about closing deals—it’s about relationships Key Quote: "You can’t see what you can’t see. But someone else can come in and almost see it immediately." – Frances Pratt Resources & Links: 🔗 Frances Pratt’s book More Sales, Less Marketing 🔗 Connect with Frances: https://www.metisan.com.au/ 🔗 Follow Frances on Linked In: https://www.linkedin.com/in/franpratt/ 🎧 Listen Now!…
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My Happy Money Journey with Phoebe Blamey
"Marketing without sales is just noise. Sell first, market later." – Frances Pratt Are you spending too much time on marketing and not enough on selling? Many business owners fall into the trap of focusing on branding, social media, and content—without actually making sales. In Part 3, Frances Pratt explains why sales should come first and how to make marketing work for you, not against you. What You’ll Learn in This Episode: ✔️ Why many entrepreneurs focus too much on marketing—and what to do instead ✔️ The difference between selling and marketing (and why both matter) ✔️ How to test your offer before investing in big marketing campaigns ✔️ How to align sales and marketing for long-term business success Resources & Links: 🔗 Frances Pratt’s book More Sales, Less Marketing Link to Amazon 🔗 Work with Frances: https://www.metisan.com.au/ 🔗 Free sales training: https://www.metisan.com.au/resources 🎧 Listen Now!…
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My Happy Money Journey with Phoebe Blamey
Do you hesitate when stating your price? Fear rejection when asking for the sale? You’re not alone. In Part 1 of our conversation, Frances Pratt reveals why so many of us struggle with selling—and how to shift your mindset to make sales feel easy, natural, and empowering. What You’ll Learn in This Episode: ✔️ Why selling isn’t about convincing—it’s about guiding ✔️ How to reframe objections as buying signals ✔️ The power of confidence in pricing your services ✔️ Why selling is more about listening than speaking Key Quote: "Handling objections is the worst term. You handle a snake. A question means someone is considering buying from you." – Frances Pratt Resources & Links: 🔗 Frances Pratt’s book More Sales, Less Marketing link here 🔗 Work with Frances: https://www.metisan.com.au/ 🔗 Join the conversation 🎧 Listen Now!…
💰 Do you ever get to the end of a pay cycle and realize you have nothing left—right before a bill arrives? It’s frustrating, stressful, and can make you feel like you’ll never get ahead. I’ve been there! Seriously! In this episode of My Happy Money Journey , I’m sharing the three money moves that completely transformed my financial life. ✅ The Two-Account System – A simple setup that stops accidental overspending and gives you guilt-free spending money. ✅ Investing Over Saving – Why relying on savings alone is keeping you stuck and how to start investing with minimal effort. ✅ The Cash Cushion Strategy – How to prepare for life’s unexpected expenses without stressing or using credit. These three moves took me from financial stress to security and confidence—without overcomplicating things (because who's got time for that). Resources & Links Mentioned in This Episode: 🔹 Entourage Finance & Property – Our sponsor for today’s episode. Find out how they can help you grow your wealth through property: www.entourage.com.au 🔹 The Australian Finance Podcast – A great resource to learn more about investing: www.raskmedia.com.au/the-australian-finance-podcast 🔹 ATO (Australian Tax Office) Guide on Investing & Tax Implications – Make sure you understand how tax applies to investments: www.ato.gov.au/investing 🔹 Phoebe Blamey’s Website – Check out my courses, sign up for the newsletter, and get more money management resources: www.phoebeblamey.com.au Join the Conversation: I’d love to hear your thoughts on this episode! Comment below, share your experience, or let me know which of these three money moves you’re going to try first. If you found this episode helpful, share it with a friend who needs to hear it. Let’s break the cycle of financial stress together. 💡 Subscribe to My Happy Money Journey: Never miss an episode—hit subscribe on your favorite podcast platform and follow along on your financial transformation! 🎧 Listen Now…
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