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Music Mindset Sessions Ep 03 - Social Media, managing the negatives
Manage episode 359378043 series 3317406
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In this podcast, we delve into the impact of social media on musician mental health, particularly the pressure to be "on" 24/7 and the toll of online harassment and hate speech. We also explore the "highlight reel" effect and how it can affect self-esteem, and offer strategies for managing personal boundaries while still maintaining authenticity. Join us as we discuss the challenges of navigating social media in the music industry and prioritizing mental health and self-care.
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