))
#20: Carb Cycling
Manage episode 311202090 series 3089963
Contenido proporcionado por MuscleMind. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente MuscleMind o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
In this episode, Matt and Cody dive into carb cycling. This is the first joint episode since Cody moved to Nashville. They are super excited to get back ranting and be on the lookout for a heavy dose of episodes! A few key takeaways: What is carb cycling? Who is it ultimately for? Re-feed day and how to incorporate it to your benefit. Carb cycling + intermittent fasting Is carb cycling a fad? This episode is proudly presented by HomeFit Fitness Consulting. MuscleMind listeners, receive 20% off your first month! Visit www.homefitconsulting.com for more information.
…
continue reading
27 episodios
Compartir
