From The Gym To Life: Get Kimo's Tips For A Healthier You Movement Is Medicine podcast

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Fitness Alternative Health Dr Annie Armstrong

Contenido proporcionado por Dr. Annie Armstrong. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Dr. Annie Armstrong o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

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From the Gym to Life: Get Kimo's Tips for a Healthier You

6M ago 25:50

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MP3•Episodio en casa

Contenido proporcionado por Dr. Annie Armstrong. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Dr. Annie Armstrong o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

Welcome to another exciting episode of the Movement is Medicine Show.

Today, we're hanging out with Kimo, our fitness rehab guru who's not just a trainer but a real movement philosopher. Kimo's going to share his wild ride from snowboarding to mastering the art of functional fitness.

He's got some crazy good insights on why core stability matters more than you think and how tuning into your body’s needs can ramp up your performance. From personal tales to expert advice on getting mentally and physically aligned, this episode is all about making your health journey as dynamic and positive as possible.

So, whether you're trying to level up your game or just start moving more, Kimo’s got you covered. Let's dive right in and get moving with Kimo!

… continue reading

90 episodios

#Fitness #Alternative Health #Dr Annie Armstrong

Artwork

From the Gym to Life: Get Kimo's Tips for a Healthier You

Movement is Medicine

published 6M ago

Compartir

MP3•Episodio en casa

Contenido proporcionado por Dr. Annie Armstrong. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Dr. Annie Armstrong o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

Welcome to another exciting episode of the Movement is Medicine Show.

Today, we're hanging out with Kimo, our fitness rehab guru who's not just a trainer but a real movement philosopher. Kimo's going to share his wild ride from snowboarding to mastering the art of functional fitness.

He's got some crazy good insights on why core stability matters more than you think and how tuning into your body’s needs can ramp up your performance. From personal tales to expert advice on getting mentally and physically aligned, this episode is all about making your health journey as dynamic and positive as possible.

So, whether you're trying to level up your game or just start moving more, Kimo’s got you covered. Let's dive right in and get moving with Kimo!

… continue reading

90 episodios

#Fitness #Alternative Health #Dr Annie Armstrong

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