¡Desconecta con la aplicación Player FM !
What You Really Need For The Golf Swing
Manage episode 322280118 series 1525473
There are 3 things that your body needs for the golf swing:
1. Mobility
2. Rotational strength
3. Ground reaction force
Without these three aspects, your body will make compensations that may result in injury, shorter drives, and less golfing than desired.
Show notes:
Free Titleist Performance Institute Screen
58 episodios
Manage episode 322280118 series 1525473
There are 3 things that your body needs for the golf swing:
1. Mobility
2. Rotational strength
3. Ground reaction force
Without these three aspects, your body will make compensations that may result in injury, shorter drives, and less golfing than desired.
Show notes:
Free Titleist Performance Institute Screen
58 episodios
Todos los episodios
×Bienvenido a Player FM!
Player FM está escaneando la web en busca de podcasts de alta calidad para que los disfrutes en este momento. Es la mejor aplicación de podcast y funciona en Android, iPhone y la web. Regístrate para sincronizar suscripciones a través de dispositivos.