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Contenido proporcionado por Aaron Tan. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Aaron Tan o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
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29. Meiyan Cheong - Making students feel safe, exploring samskaras and being aware of the stories we tell ourselves
Manage episode 279087789 series 2546319
Contenido proporcionado por Aaron Tan. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Aaron Tan o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Humans are great storytellers. But sometimes the stories we tell ourselves end up hurting us more than helping.
Creating these narratives are perfectly natural — we do it all the time. The trouble comes when we're no longer aware of the stories and how they shape the way we feel, behave and understand the world around us.
Perhaps one of the most revealing episode I've done so far. Thank you Meiyan for opening up, sharing your experiences and creating a safe space everyone around you.
In this poddy, we talked about the Doshas, the 3 Guṇas, overcoming our negative samskaras, and creating a safe space for practice.
------------------------------------
Follow Meiyan on Instagram here:
https://www.instagram.com/maesummernight/
https://www.instagram.com/lighthouseadv.co/
https://www.instagram.com/usthehippies/
------------------------------------
SUPPORT THE PODCAST :)
FOLLOW ME ON INSTAGRAM
https://www.instagram.com/aaaroning/
https://www.instagram.com/mostlyyogapodcast/
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SHOUTOUT TO OUR SPONSORS
BC FLOWSTATE (Movement and Fitness Coach)
Rediscover the way you move, feel and perform through the use of natural and authentic movements that can help you build strength, regain mobility and reconnect yourself with your physical body.
INSTAGRAM:
https://www.instagram.com/bc_flowstate/
RED DOT CHILLI PEPPERS (For the love of all things spicy on our little red dot!)
The magnum opus of a local chef, this chilli serves up more than just a spicy kick. It's sweet, sour, umami and keeps you going back for more! Perfect for dipping and marinading all kinds of meats and more!
ORDER HERE:
https://www.instagram.com/reddotchillipeppers/
https://www.facebook.com/reddotchillipeppers/
WHAT A BOOCH! KOMBUCHA (Serving up big booch energy #boochiegang)
Freshly Brewed kombucha that’s flavoured for your liking with a bunch of unique and fruity flavours to choose from. If you’re a fan of probiotic beverages, order your booch today.
ORDER HERE:
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Manage episode 279087789 series 2546319
Contenido proporcionado por Aaron Tan. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Aaron Tan o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Humans are great storytellers. But sometimes the stories we tell ourselves end up hurting us more than helping.
Creating these narratives are perfectly natural — we do it all the time. The trouble comes when we're no longer aware of the stories and how they shape the way we feel, behave and understand the world around us.
Perhaps one of the most revealing episode I've done so far. Thank you Meiyan for opening up, sharing your experiences and creating a safe space everyone around you.
In this poddy, we talked about the Doshas, the 3 Guṇas, overcoming our negative samskaras, and creating a safe space for practice.
------------------------------------
Follow Meiyan on Instagram here:
https://www.instagram.com/maesummernight/
https://www.instagram.com/lighthouseadv.co/
https://www.instagram.com/usthehippies/
------------------------------------
SUPPORT THE PODCAST :)
FOLLOW ME ON INSTAGRAM
https://www.instagram.com/aaaroning/
https://www.instagram.com/mostlyyogapodcast/
------------------------------------
SHOUTOUT TO OUR SPONSORS
BC FLOWSTATE (Movement and Fitness Coach)
Rediscover the way you move, feel and perform through the use of natural and authentic movements that can help you build strength, regain mobility and reconnect yourself with your physical body.
INSTAGRAM:
https://www.instagram.com/bc_flowstate/
RED DOT CHILLI PEPPERS (For the love of all things spicy on our little red dot!)
The magnum opus of a local chef, this chilli serves up more than just a spicy kick. It's sweet, sour, umami and keeps you going back for more! Perfect for dipping and marinading all kinds of meats and more!
ORDER HERE:
https://www.instagram.com/reddotchillipeppers/
https://www.facebook.com/reddotchillipeppers/
WHAT A BOOCH! KOMBUCHA (Serving up big booch energy #boochiegang)
Freshly Brewed kombucha that’s flavoured for your liking with a bunch of unique and fruity flavours to choose from. If you’re a fan of probiotic beverages, order your booch today.
ORDER HERE:
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Similar a Mostly Yoga - with Aaron Tan
Practical herbalism from practicing herbalists. Conversations, botanical deep-dives, Q&A with clinical herbalists Katja Swift & Ryn Midura of CommonWealth Holistic Herbalism.
…
continue reading
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
An award-winning cannabis podcast for women, by women. Hear joyful stories and useful advice about cannabis for health, well-being, and fun—especially for needs specific to women like stress, sleep, and sex. We cover everything from: What’s the best weed for sex? Can I use CBD for menstrual cramps? What are the effects of the Harlequin strain or Gelato strain? And, why do we prefer to call it “cannabis” instead of “marijuana”? We also hear from you: your first time buying legal weed, and how ...
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continue reading
Are you looking for more happiness, success and vitality in your life? Get inspired each week with wellness and performance expert, Integrative Medicine Fellow, author & keynote speaker, Kristel Bauer. Live Greatly shares empowering conversations and insights about happiness, wellness & success to support your personal and professional development. Kristel talks with top experts, leaders and inspiring individuals to help you embrace a growth mindset and excel in your work/life. Kristel then ...
…
continue reading
Welcome to Almost 30 - a supportive space to fuel your conscious evolution. Join us, LA-based best friends Krista Williams and Lindsey Simcik, for heart-centered, hilarious conversations and real, raw, impactful interviews with brilliant guests. We dive deep into topics like modern spirituality to health and wellness, aliens to entrepreneurship, social justice, and self development. With every episode, our mission is to empower you, expand what you think is possible and, make you laugh - a l ...
…
continue reading
For the complete newbie or the experienced hypnotist, Brain Software with Mike Mandel is the world's most interesting, educational and fun podcast discussing hypnosis, NLP and strategies for peak performance and self improvement. Mike Mandel is a 6-time award winning hypnotist, immensely popular keynote speaker, stage performer, psychotherapist and NLP trainer. He has been doing hypnosis since he was 12 years old. Mike has an amazing ability to demystify hypnosis, teach core concepts, and te ...
…
continue reading
Anxiety Slayer is an Award-Winning anxiety relief podcast with supportive tips, tools, and practices to help you calm anxiety, stress, PTSD, and panic attacks. Celebrating 700 episodes and over 13 million downloads! Visit AnxietySlayer.com to listen in and get our free Anxiety Slayer Starter Course.
…
continue reading
Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride. Dr. Monica Johnson explains the why behind complex emotions, helps you form better relationships, and guides you down the path of self-understanding.
…
continue reading
Short guided meditations to calm your anxiety, overcome negative thinking, increase your confidence, and more. Don’t think you have the time, or mental focus, to meditate? Most of these mind-shifting meditations are 10 minutes or less. Soothe your stress away and feel better fast with this award winning guided meditation podcast by Hypnotherapist Chel Hamilton today. For more information visit: https://meditationminis.com (https://meditationminis.com/) Please Note: The meditations presented ...
…
continue reading
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
…
continue reading
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