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Why TRY? How Trauma Recovery Yoga is Empowering Some of the World's Most Vulnerable featuring Brenda Hershey
Manage episode 342866875 series 2867046
"We know that trauma is stored in the body, but how do we begin to build awareness around what that looks like as it shows up in different ways? In this talk, Brenda Hershey will elaborate on the signs and symptoms and break down the science behind why mind-body methods for recovery and resilience are ESSENTIAL. Furthermore, she’ll share integrative tools to strengthen the mind-body connection to foster a sense of safety and security in one’s body again, which is often lost when dissociating and numbing out."
www.tryglobal.org
Hosted by Felipe Blue, LCAS, CSI of More Than Therapy
224 episodios
Manage episode 342866875 series 2867046
"We know that trauma is stored in the body, but how do we begin to build awareness around what that looks like as it shows up in different ways? In this talk, Brenda Hershey will elaborate on the signs and symptoms and break down the science behind why mind-body methods for recovery and resilience are ESSENTIAL. Furthermore, she’ll share integrative tools to strengthen the mind-body connection to foster a sense of safety and security in one’s body again, which is often lost when dissociating and numbing out."
www.tryglobal.org
Hosted by Felipe Blue, LCAS, CSI of More Than Therapy
224 episodios
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