Learn the connection between what you eat and how you feel. Join us each week as licensed nutritionists and dietitians from Nutritional Weight & Wellness share practical, real-life solutions for healthier living through balanced nutrition. For over 25 years, we’ve helped thousands of clients and listeners discover how real food – animal protein, healthy fat, nutrient-dense carbohydrates – can increase energy, stabilize moods, jumpstart metabolism, eliminate cravings, restore digestion, balan ...
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continue reading
Contenido proporcionado por Lunaria Gaia. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Lunaria Gaia o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Similar a More Confidence with Luna Gaia
Do your eyes glaze over when looking at a long list of annual health insurance enrollment options – or maybe while you’re trying to calculate how much you owe the IRS? You might be wondering the same thing we are: Where’s the guidebook for all of this grown-up stuff? Whether opening a bank account, refinancing student loans, or purchasing car insurance (...um, can we just roll the dice without it?), we’re just as confused as you are. Enter: “Grown-Up Stuff: How to Adult” a podcast dedicated ...
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continue reading
Are you looking for more happiness, success and vitality in your life? Get inspired each week with wellness and performance expert, Integrative Medicine Fellow, author & keynote speaker, Kristel Bauer. Live Greatly shares empowering conversations and insights about happiness, wellness & success to support your personal and professional development. Kristel talks with top experts, leaders and inspiring individuals to help you embrace a growth mindset and excel in your work/life. Kristel then ...
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continue reading
An award-winning cannabis podcast for women, by women. Hear joyful stories and useful advice about cannabis for health, well-being, and fun—especially for needs specific to women like stress, sleep, and sex. We cover everything from: What’s the best weed for sex? Can I use CBD for menstrual cramps? What are the effects of the Harlequin strain or Gelato strain? And, why do we prefer to call it “cannabis” instead of “marijuana”? We also hear from you: your first time buying legal weed, and how ...
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Welcome to Almost 30 - a supportive space to fuel your conscious evolution. Join us, LA-based best friends Krista Williams and Lindsey Simcik, for heart-centered, hilarious conversations and real, raw, impactful interviews with brilliant guests. We dive deep into topics like modern spirituality to health and wellness, aliens to entrepreneurship, social justice, and self development. With every episode, our mission is to empower you, expand what you think is possible and, make you laugh - a l ...
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#190 How an Uber Ride Sparked Max's Spiritual Awakening
Manage episode 423317447 series 1550392
Contenido proporcionado por Lunaria Gaia. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Lunaria Gaia o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
In my conversation with Max, we dove deep into the role of the ego in shaping our beliefs.
The ego, the sum of our conditioning, knowledge, and personality, is a useful tool but can easily take over if unchecked.
Max shared how our brain's default programming influences our perceptions. It’s crucial to be aware of this influence to navigate life more consciously.
Really makes you think about how much of our daily struggles are ego-driven, doesn’t it?
ABOUT LUNARIA
Click here to get your FREE Magnetic Confidence Community Guidebook.
Click to join a community claiming back their power, owning their confidence and mastering the mind.
A place to support everyone trying to re-claim their confidence.
Connect with me 1:1.
Book a free discovery call here.
Lunaria Gaia is an accomplished self-esteem & body image speaker, #1 Amazon Best Selling Author, NLP practitioner, coach and healer.
She inspires thousands of women and girls worldwide through her online presence, courses, school talks/programs, seminars and her one on one work.
ABOUT MAX
The Present and Productive Online Program for shedding the core beliefs that drive procrastination, perfectionism, and imposter syndrome at their roots.
Teen rite of passage non-profit Max founded:
Max Rosencrantz is a guide for those seeking a deeply fulfilling life.
He helps people change their behaviors and emotions so that ease, flow, and joy become their default state of being.
He's studied the science and practical application of neuroplasticity to help people make rapid improvements in their lives and businesses.
He's an expert in permanently shifting procrastination, perfectionism, imposter syndrome and other common business challenges at their subconscious roots.
And as a former engineer, everything he does is informed by systems thinking and rigorously tested.
TOPICS COVERED
- Max's profound spiritual awakening in the backseat of an Uber
- Max's journey to rewire his beliefs and conditioning
- The role of the ego in shaping beliefs and conditioning
- The impact of childhood experiences on beliefs
- Tools for memory reconsolidation and neuroplasticity to rewire beliefs
- Neutralizing emotions at their roots and finding equanimity
- Challenging beliefs and breaking them down into smaller pieces
- Societal unconsciousness and aligning with true nature
- Providing practical tools for inner transformation
- Involvement with a nonprofit organization, Rocky Mountain Rites of Passage
211 episodios
Compartir
Manage episode 423317447 series 1550392
Contenido proporcionado por Lunaria Gaia. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Lunaria Gaia o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
In my conversation with Max, we dove deep into the role of the ego in shaping our beliefs.
The ego, the sum of our conditioning, knowledge, and personality, is a useful tool but can easily take over if unchecked.
Max shared how our brain's default programming influences our perceptions. It’s crucial to be aware of this influence to navigate life more consciously.
Really makes you think about how much of our daily struggles are ego-driven, doesn’t it?
ABOUT LUNARIA
Click here to get your FREE Magnetic Confidence Community Guidebook.
Click to join a community claiming back their power, owning their confidence and mastering the mind.
A place to support everyone trying to re-claim their confidence.
Connect with me 1:1.
Book a free discovery call here.
Lunaria Gaia is an accomplished self-esteem & body image speaker, #1 Amazon Best Selling Author, NLP practitioner, coach and healer.
She inspires thousands of women and girls worldwide through her online presence, courses, school talks/programs, seminars and her one on one work.
ABOUT MAX
The Present and Productive Online Program for shedding the core beliefs that drive procrastination, perfectionism, and imposter syndrome at their roots.
Teen rite of passage non-profit Max founded:
Max Rosencrantz is a guide for those seeking a deeply fulfilling life.
He helps people change their behaviors and emotions so that ease, flow, and joy become their default state of being.
He's studied the science and practical application of neuroplasticity to help people make rapid improvements in their lives and businesses.
He's an expert in permanently shifting procrastination, perfectionism, imposter syndrome and other common business challenges at their subconscious roots.
And as a former engineer, everything he does is informed by systems thinking and rigorously tested.
TOPICS COVERED
- Max's profound spiritual awakening in the backseat of an Uber
- Max's journey to rewire his beliefs and conditioning
- The role of the ego in shaping beliefs and conditioning
- The impact of childhood experiences on beliefs
- Tools for memory reconsolidation and neuroplasticity to rewire beliefs
- Neutralizing emotions at their roots and finding equanimity
- Challenging beliefs and breaking them down into smaller pieces
- Societal unconsciousness and aligning with true nature
- Providing practical tools for inner transformation
- Involvement with a nonprofit organization, Rocky Mountain Rites of Passage
211 episodios
All episodes
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Similar a More Confidence with Luna Gaia
Learn the connection between what you eat and how you feel. Join us each week as licensed nutritionists and dietitians from Nutritional Weight & Wellness share practical, real-life solutions for healthier living through balanced nutrition. For over 25 years, we’ve helped thousands of clients and listeners discover how real food – animal protein, healthy fat, nutrient-dense carbohydrates – can increase energy, stabilize moods, jumpstart metabolism, eliminate cravings, restore digestion, balan ...
…
continue reading
Do your eyes glaze over when looking at a long list of annual health insurance enrollment options – or maybe while you’re trying to calculate how much you owe the IRS? You might be wondering the same thing we are: Where’s the guidebook for all of this grown-up stuff? Whether opening a bank account, refinancing student loans, or purchasing car insurance (...um, can we just roll the dice without it?), we’re just as confused as you are. Enter: “Grown-Up Stuff: How to Adult” a podcast dedicated ...
…
continue reading
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Are you looking for more happiness, success and vitality in your life? Get inspired each week with wellness and performance expert, Integrative Medicine Fellow, author & keynote speaker, Kristel Bauer. Live Greatly shares empowering conversations and insights about happiness, wellness & success to support your personal and professional development. Kristel talks with top experts, leaders and inspiring individuals to help you embrace a growth mindset and excel in your work/life. Kristel then ...
…
continue reading
An award-winning cannabis podcast for women, by women. Hear joyful stories and useful advice about cannabis for health, well-being, and fun—especially for needs specific to women like stress, sleep, and sex. We cover everything from: What’s the best weed for sex? Can I use CBD for menstrual cramps? What are the effects of the Harlequin strain or Gelato strain? And, why do we prefer to call it “cannabis” instead of “marijuana”? We also hear from you: your first time buying legal weed, and how ...
…
continue reading
Welcome to Almost 30 - a supportive space to fuel your conscious evolution. Join us, LA-based best friends Krista Williams and Lindsey Simcik, for heart-centered, hilarious conversations and real, raw, impactful interviews with brilliant guests. We dive deep into topics like modern spirituality to health and wellness, aliens to entrepreneurship, social justice, and self development. With every episode, our mission is to empower you, expand what you think is possible and, make you laugh - a l ...
…
continue reading
For the complete newbie or the experienced hypnotist, Brain Software with Mike Mandel is the world's most interesting, educational and fun podcast discussing hypnosis, NLP and strategies for peak performance and self improvement. Mike Mandel is a 6-time award winning hypnotist, immensely popular keynote speaker, stage performer, psychotherapist and NLP trainer. He has been doing hypnosis since he was 12 years old. Mike has an amazing ability to demystify hypnosis, teach core concepts, and te ...
…
continue reading
Growing mentally stronger will change your life and therapist Amy Morin wants to show you how to make it happen. Amy Morin is a psychotherapist and the author of the 13 Things Mentally Strong People Don’t Do series, which have been translated into more than 45 languages and sold over a million copies. Her TEDx talk, The Secret of Becoming Mentally Strong,” is one of the most viewed talks of all time with over 24 million views. She’s a speaker and corporate trainer who teaches companies like ...
…
continue reading
Begin each day with purpose and positivity with the 7 Good Minutes Daily Self-Improvement Podcast, the essential listen for mindful achievers. Tailored for those who strive for personal growth amidst their busy lives, our podcast offers daily guidance in mindfulness, gratitude, and maintaining a positive mindset. Explore a world of transformative ideas and begin your day with the inspiration you need to cultivate a life of awareness, appreciation, and optimism. Subscribe now to ensure you ne ...
…
continue reading
The BMJ brings you interviews with the people who are shaping medicine and science around the world.
…
continue reading
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¡Desconecta con la aplicación Player FM !
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