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Monkey Mind Podcast #95 - Spheres of Control with Libby Triolo, LPC
Manage episode 458977841 series 3250460
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Libby Triolo is a mental performance coach dedicated to helping athletes gain clarity and confidence through mindset mastery. In this episode, we dive into the concept of "Spheres of Control," breaking down how understanding what you can and can't control can improve performance and reduce stress.
Audience Discount:
Use the code MM20 at checkout for an exclusive discount on any of Libby's Mini Mindset Courses. This code can also be applied to her Full Programs, which are booked directly through a consultation call.
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Hockey Full Programs
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