Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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Contenido proporcionado por Mondays with Mike and Marty and Mondays with Mike. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Mondays with Mike and Marty and Mondays with Mike o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
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Episode 7
M4A•Episodio en casa
Manage episode 202440429 series 2102105
Contenido proporcionado por Mondays with Mike and Marty and Mondays with Mike. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Mondays with Mike and Marty and Mondays with Mike o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Tonight, Mike and I sit down and talk about a bunch of different topics. We cover exercise routines, and what might be the best eating lifestyle to compliment each other. Are you taking a mental break, or you just stuck in a rut? We are drop some tips on how to break through whatever barriers you're up against. Finally, we have a FIRE Q & A session to close out the episode! As always, we would greatly appreciate it if you could please drop a review or leave a comment for us. The better you rate us, the better we do, and the better we do, the better we can make the podcast for you guys. See you guys next week with some very special guests!! Who you might ask? Well listen to this weeks episode to find out!! Mike - @miketoguy_ny Marty - @msiry --- Support this podcast: https://podcasters.spotify.com/pod/show/mwmm/support
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continue reading
38 episodios
M4A•Episodio en casa
Manage episode 202440429 series 2102105
Contenido proporcionado por Mondays with Mike and Marty and Mondays with Mike. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Mondays with Mike and Marty and Mondays with Mike o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Tonight, Mike and I sit down and talk about a bunch of different topics. We cover exercise routines, and what might be the best eating lifestyle to compliment each other. Are you taking a mental break, or you just stuck in a rut? We are drop some tips on how to break through whatever barriers you're up against. Finally, we have a FIRE Q & A session to close out the episode! As always, we would greatly appreciate it if you could please drop a review or leave a comment for us. The better you rate us, the better we do, and the better we do, the better we can make the podcast for you guys. See you guys next week with some very special guests!! Who you might ask? Well listen to this weeks episode to find out!! Mike - @miketoguy_ny Marty - @msiry --- Support this podcast: https://podcasters.spotify.com/pod/show/mwmm/support
…
continue reading
38 episodios
Усі епізоди
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