SOS: Asking for Help (Pt 3 with Britt & Jean)

Moms Talk Autism Podcast

Contenido proporcionado por Shannon Korza, Brittney Crabtree, Tash Dillmon, and Jean Mayer. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Shannon Korza, Brittney Crabtree, Tash Dillmon, and Jean Mayer o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

4M ago 59:49

MP3•Episodio en casa

Welcome to our three-part series on asking for and receiving help from others. Brittney and Jean are having this week's conversation, diving deep into some of the challenges of parenthood and why we DON’T ask for help. What stops us from letting others in? Is it a purely external, logistical issue or are we getting in our own way at times? We break it down into four main areas of resistance when asking for help as moms:

Fear of missing out
Struggle for control
The weight of responsibility
Judgment from others and ourselves

Jean and Britt touch on what it is like to ask for help in their own lives, how it was as young mothers and the evolution of that skill over time. It’s a muscle we all have to develop, so let’s get to work!

166 episodios

#Fitness #Parenting #Mental Health #Jean Mayer #Autism #Autismfamily #Autismhelp #Autismmom #Autismspectrum #Epilepsy #Specialneeds #Specialneedsmom #Shannon Korza #Brittney Crabtree #ADHD #OCD