EPISODE 69 Episode 69 MOMgienists® Can Tackle Sleep Deprivation with Amanda Jewson

MOMgienists podcast

This week on the MOMgienists Podcast Jasmin talks with Amanda Jewson about motherhood and sleep deprivation! Amanda is the mother of two young girls, a Canadian certified sleep consultant and trained educator. In 2017 Amanda founded Baby's Best Sleep and has since then helped countless parents create healthy sleep habits for them and their children. Amanda is an all-around sleep expert and uses a research-based approach to developing custom-tailored programs for her clients. Episode Highlights

• Amanda’s Background
• The internet has no chill
• Sleep Deprivation and Society
• Co-Sleeping
• For the mom’s that are not fine

Quotes “I wish you were in my life 11 years ago” “The internet has no chill” “I was the only teenager without a curfew because I would come home to get my 8 hours” “Sleep is not a luxury, it is a necessity” “I never thought I would let her cry it out” “Modern society does not support mothers” “You child is going to cry for an hour when they are 3 because their shoe is red… and not blue… wait for it” “The babies with colic cry non stop, whether they are being held or not” “I am so tired, I just don't have anything else in me” “Sleep deprivation is the number one brain impairment” “You just had a baby, so science doesn’t apply to you" Links Amanda’s Info email: [e-mail] URL: http://www.babysbestsleep.com Christie Instagram: @yoursmilinghygienist Website: www.yoursmilinghygienist.com Jasmin Instagram: @itjasminhaley Facebook: @itsjasminhaley Website: www.jasminhaley.com Karen Instagram: @skaren52 The Safe Place for MOMgienists Facebook Group: https://www.facebook.com/groups/MOMgienists/ The Dental Podcast Network Channel One homepage: http://dentalpodcastnetworkchannelone.otcpn.libsynpro.com/