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Episode 020 - Expectation vs Reality
Manage episode 411996138 series 3564201
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Marie and Kent sit down and discuss what the expectations can be when starting out training versus what the reality might be. We all want the quick fix or want to do the newest fitness trend on social media but in reality its the boring exercises and being consistent that gets us to where we want to be. We also discuss Marie's training as she recovers from her own back surgery and works towards regaining strength and functionality in her lower body.
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