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Noticing Your Helpers: A Guided Meditation
Manage episode 453292346 series 3508796
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"Noticing Your Helpers" is a transformative guided meditation created by Navy Veteran and Sound Alchemist Julie Jewels Smoot. This meditation aims to cultivate gratitude and awareness towards the individuals who have played a significant role in your life, whether they have raised you, taught you valuable lessons, or simply been there for you. Through soothing sounds and gentle guidance, this meditation encourages you to acknowledge and appreciate the support and guidance you have received from these important figures. Embark on a journey of reflection and gratitude with "Noticing Your Helpers."
#soundhealing #energyhealing #vibrationalhealing #compassion #selfcompassion #breath #healing #poetry #writetoheal #mindfulness #heartgong #Jupitergong #ChironGong #VenusGong #SidereralMoonGong #NeptuneGong #TibetanSingingbowls #cosmiclightcrystalsingingbowls #modernsoundheailngwthjuliejewelssmoot #chakra #Reiki
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