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Transform Your Life: Coaching Universal Principles for Success and Productivity
Manage episode 459212551 series 3393752
Contenido proporcionado por Marc & Teresa Hildebrand and Teresa Hildebrand. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Marc & Teresa Hildebrand and Teresa Hildebrand o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Discover the universal principles that can transform every facet of your life, from personal health to business success. Picture this: over a decade ago, I was struggling with significant physical and mental challenges. Yet, by changing my self-talk, surrounding myself with a supportive environment, and zeroing in on the controllable elements of my life, I managed to lose 100 pounds and keep it off for 13 years. These aren't just health principles—they’re powerful strategies you can apply to any challenge you face, whether you're looking to enhance your public speaking or boost your business acumen.
Ever wondered how to harness your natural energy peaks to optimize productivity? The secret lies in understanding your unique rhythm—whether you're a night owl or an early bird. By aligning your tasks with your energy levels, and reinforcing your efforts with a strong mindset, actionable tactics, and consistent accountability, you can craft a strategy perfectly suited to your brain wiring. Tune in to learn how these universal principles can guide you to achieve more with less stress, ensuring success across all domains of your life.
Capíttulos
1. Universal Principles and Impactful Coaching (00:00:00)
2. Optimizing Productivity and Success (00:06:31)
285 episodios
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