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Contenido proporcionado por Marc McLean. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Marc McLean o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
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The ‘Fast’ Way To Reducing Ulcerative Colitis Symptoms

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Manage episode 418368504 series 3530586
Contenido proporcionado por Marc McLean. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Marc McLean o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

Would love to hear your thoughts on this episode. Send a text message.

Looking for an all-natural way of reducing your ulcerative colitis symptoms...and one that's actually backed by solid science?

Fasting is the answer. Ulcerative colitis and intermittent fasting are a match made in heaven. You'll learn why in this episode.

You'll also discover:

#1 What intermittent fasting is and how it works.

#2 My experiences with it – and why I’m a huge fan of fasting for gut healing.

#3 The science behind its effectiveness for people diagnosed with ulcerative colitis.

#4 Why intermittent fasting is not hard to follow – and a simple approach to implement it into your life.

FOR MORE RESOURCES FROM THE EPISODE, VISIT:

https://www.colitisremission.co.uk/

FREE GUT HEALING E-BOOK

Gut Rescue: The Five Pillars To Reversing Your Ulcerative Colitis Symptoms Naturally.

Download Here: https://www.colitisremission.co.uk/gutrescue

KEY MOMENTS

00:00:00 – Introduction

00:02:25 – Intermittent Fasting Explained

00:07:32 – My Positive Fasting Experiences

00:14:18 – The Science

00:17:42 – How To Implement Easily

SHARE THE LOVE

If you’ve got value from listening to any of the Mission: Colitis Remission podcast episodes, please leave a rating/review on Apple Podcasts or Spotify.

  continue reading

Capíttulos

1. The Fast Way To Reduce Ulcerative Colitis Symptoms (00:00:00)

2. Intermittent Fasting Explained (00:02:25)

3. My Fasting Experiences (00:07:32)

4. The Science (00:14:18)

5. How To Implement Easily (00:17:42)

41 episodios

Artwork
iconCompartir
 
Manage episode 418368504 series 3530586
Contenido proporcionado por Marc McLean. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Marc McLean o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

Would love to hear your thoughts on this episode. Send a text message.

Looking for an all-natural way of reducing your ulcerative colitis symptoms...and one that's actually backed by solid science?

Fasting is the answer. Ulcerative colitis and intermittent fasting are a match made in heaven. You'll learn why in this episode.

You'll also discover:

#1 What intermittent fasting is and how it works.

#2 My experiences with it – and why I’m a huge fan of fasting for gut healing.

#3 The science behind its effectiveness for people diagnosed with ulcerative colitis.

#4 Why intermittent fasting is not hard to follow – and a simple approach to implement it into your life.

FOR MORE RESOURCES FROM THE EPISODE, VISIT:

https://www.colitisremission.co.uk/

FREE GUT HEALING E-BOOK

Gut Rescue: The Five Pillars To Reversing Your Ulcerative Colitis Symptoms Naturally.

Download Here: https://www.colitisremission.co.uk/gutrescue

KEY MOMENTS

00:00:00 – Introduction

00:02:25 – Intermittent Fasting Explained

00:07:32 – My Positive Fasting Experiences

00:14:18 – The Science

00:17:42 – How To Implement Easily

SHARE THE LOVE

If you’ve got value from listening to any of the Mission: Colitis Remission podcast episodes, please leave a rating/review on Apple Podcasts or Spotify.

  continue reading

Capíttulos

1. The Fast Way To Reduce Ulcerative Colitis Symptoms (00:00:00)

2. Intermittent Fasting Explained (00:02:25)

3. My Fasting Experiences (00:07:32)

4. The Science (00:14:18)

5. How To Implement Easily (00:17:42)

41 episodios

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