))
Episode #7: 5 mistakes I made when I first started going to the gym
Manage episode 311316362 series 3105961
Contenido proporcionado por Minka. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Minka o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
In Episode #7, I talk about the five mistakes I made when I first started going to the gym. These include: -Working out for days on end until I burnt out -Eating "too healthy", dieting too much -Doing exercises I did not like -Worrying about what others thought about me -Always working out super hard until I was completely fatigued after my workout, constantly --- Support this podcast: https://podcasters.spotify.com/pod/show/minka/support
…
continue reading
36 episodios
Compartir
