Managing the Mental Load: Shared Responsibilities in Relationships with Tracy Dalgleish (EP337)

Minimalist Moms

Joining me for her second appearance on the show is Dr. Tracy Dalgleish. In this episode, we explore the concept of keeping score in relationships and the mental load that women often carry. We also discuss the need for open communication, conflict resolution, and the importance of connection in relationships.

Is this something you struggle with in your own marriage? Or perhaps this information could be helpful as you support a friend in your life. Either way, you’ll walk away with tips to implement right away!

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Links Discussed in This Episode

• Order a Copy of Minimalist Moms: Living and Parenting with Simplicity
• Diane's Resource: Minimalist Moms Storefront
• EP294: I Didn't Sign Up for This: Exploring Real Couples Therapy
• Book: Fair Play by Eve Rodsky
• Book: The Dance of Anger by Harriet Lerner
• Connect with Tracy:
• Instagram
• Website
• Book: I Didn't Sign Up For This

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Order (or review) my book, Minimalist Moms: Living & Parenting With Simplicity.

Questions?

• You can contact me through my website, find me on Instagram, or like The Minimalist Moms Page on Facebook.

• Checkout the Minimalist Moms Podcast storefront for recommendations from Diane.

• Need help decluttering? I'm here to help! If you’ve been struggling with motivation to declutter, I’d love to help you achieve your goals in your home. We’ll work together (locally or virtually) to discover what areas in your home are high priority to get you feeling less overwhelmed right away. For more info on my processes, fees, and availability please contact!

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