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Body Neutrality and Movement with Kim Hollister
Manage episode 401044109 series 3553557
Contenido proporcionado por Rachael Thalheimer, LICSW, Rachael Thalheimer, and LICSW. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Rachael Thalheimer, LICSW, Rachael Thalheimer, and LICSW o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
In today's episode, we welcome BACK to the podcast Kim Hollister, LICSW, to continue the discussion on body neutrality. In this conversation, we explore the relationship between body neutrality and physical movement. No, we are not talking about "exercise." Movement is so much more! How can we connect mindfulness and love to our bodies and movement?
Resources:
https://www.fatjoy.life/episodes/martinus-evans
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