A Crash Course on Sleep Training with Pediatric Sleep Expert Jessica Berk

Milk Drunk by Bobbie

Sleep: we all need it, but too many families don’t get enough of it. Enter Certified Pediatric Sleep Consultant, innovator, mother, and Awesome Little Sleepers Founder and CEO, Jessica Berk - the only sleep coach specializing in the toddler/preschool age range whose popular and customizable “Sleep Tight Without a Fight” toddler sleep training course and The REST Method™ have helped thousands of families worldwide, including Amy Schumer.

In this information-packed episode, Jessica shares how exhaustion, a mom group and her kids’ sleep challenges sparked her career as a sleep expert, and arms Tabria with her pro sleep tips and tricks for infants, children, and parents (hint: routine, routine, routine!). Learn why it’s so important for parents to build a foundation of healthy sleep habits for their kids, the lasting benefits of cultivating “solo sleepers”, and how sleep crutches are ultimately counterproductive. Jessica debunks common sleep myths and misconceptions, emphasizes the power of planning and consistency, and encourages parents to seek out readily available sleep solutions to make life easier and more restful for the entire family.

Jessica’s “Sleep Tight Without a Fight” toddler sleep training course

https://learn.awesomelittlesleepers.com/sleep-tight-without-a-fight?utm_campaign=bobbie&utm_medium=partnership&utm_source=bobbie

Jessica’s free Toddler Sleep Masterclass

https://learn.awesomelittlesleepers.com/toddler-sleep-masterclass-org?utm_campaign=mclass_registration&utm_medium=organic&utm_source=instagram

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Produced by Dear Media.

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