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When you’re feeling tired and need a break, reset with this exercise
Manage episode 346572606 series 3367517
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Hello and welcome to the Your Latina Mentor podcast! In this week’s episode we keep it short and sweet. Sometimes when we want to focus on doing everything, all at once, it can be overwhelming. Instead, I invite you to focus on one thing that will bring you back to center, so you move from a grounded place instead of the scattered one. Listen to this exercise and come back to the present moment. Let me know how that was for you! I also invite you to the Relax Into Your Manifestations Workshop next week, all of the details available at www.yourlatinamentor.com/courses Thank you for joining me.
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