))
Hello!! ✨ I am your Host Carmz, Welcome to Effortlesslit, previously known as lit moments! New and improved 💋 I am so glad you can be part of it!!! Welcome!!! #puffpuffpass Get ready to have lit moments with yourself as we dive into various topics related to who we are, what we are and what we are becoming, and who we want to be. My outmost intention is to enhance your self-love and awareness by sharing my “lit moments” with you. It was created with wishful as a stepping stone into your heal ...
…
continue reading
Support the show https://instagram.com/girasol_reluciente?igshid=MzMyNGUyNmU2YQ%3D%3D&utm_source=qrPor Carmz Uribe
…
continue reading
✨Everything begins with gratitude and feeling good. Daily affirmations & mediation are boosters for a happy life. ✨A little movement (exercise )goes a long way. Take action. ✨Is there a bully in your home(mind)? ✨Get the energy of the week , what do you need to hear? Stick to the end. Stay high! High on laughter and kindness. 💋 Support the show htt…
…
continue reading
Imagine!! 🌈 Visualize your goals and dreams with intention. Open the curtain of your life and air out your fears by facing them. I know, it’s easier said than done, nonetheless it starts with you. Empower yourself to be the best you can be. I hope you’ve enjoyed the weekly card pulls too. ✨ Subscribe🏼 and leave a review hehe if you’ve enjoyed “lit …
…
continue reading
¡¡Imaginar!! 🌈 Visualiza tus metas y sueños con intención. Have abre la cortina de tu vida y enfrenta tus miedos . Lo sé, es más fácil decirlo que hacerlo, sin embargo, todo comienza contigo. ✨Como prometí, aquí está la meditación de visualización para guiarte a manifestar lo que quieres. https://m.youtube.com/watch?v=2VTloQYp_hM&pp=ygUhVm96dWFsaXp…
…
continue reading
It's not always easy to have a peace of mind, find out how you can find a moment of relaxation with Carmz & enjoy a lit moment with yourself as Bongrp mami shares a deep and meaningful perspective when we aren't being our best self. Stay high! High in self-love and awareness. Together we light up, together we heal. #puffpuffpass Support the show ht…
…
continue reading
No siempre es facil tener una paz mental, descubre una manera como puedes encontrar unos momentos de paz, y disfruta un momento elevado contigo mismo mientras bongrp mami comparte una profunda y iteresante manera de mirarnos cuando no estamos en el mejor estado. Mantente elevado! Elevados en amor propio y concencia. Juntos encendemos, Juntos sanamo…
…
continue reading
Happy 4/20! Wishing you a High abundant day. haha Welcome to the first episode of Lit Moments!!! I am HiGhLy emotional to share with ya'll my voice and energy. hehe :p Carmz is giving her secret to her everyday smile and positive attitude. The "4/20 Mindset" will have you feeling empowered and ready to be your best self. Have a mindfulness sheshh w…
…
continue reading
Feliz 4/20! Te deseo un dia maravilloso como nuves de algodon. Bien Venido al primer episodio de Lit Moments!!! Una gran emoccion poder compartir mi voy y energia con todo mi gente Latina <3 Carmz te dara un secreto no tan secreto para tener dias llenos de positividad y sonrisas. Con La "Mentalidad 4/20" te sentiras super wow!! Empoderate a sentirt…
…
continue reading
Ey! ya casi es 4/20. El dia de la mota. Ven y celebra conmigo escuchando Lit moments (momentos elevados) con Bongrp Mami. Donde fumamos y nos enfocamos en como podemos ser lo mejor que podamos. Poder enfrentar la vida en otra perspectiva. Vamos a elevarnos en amor propio, en concencia de si mismo. Evelarnos en abundacia y gratitud. Nos vemos 4/20 p…
…
continue reading
YO! 420 is almost here! Are you getting baked? A self-improvement, mindfulness podcast inspired by weed and powered by the desire for a better I am for all of us. We all struggle at some point in life and have our traumas to heal from. and we are here for it. Join Bongrp Mami on Lit moments as she shares her energy with all stoners on how we can be…
…
continue reading
