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VISUALIZE Your Vision Board Into Reality! Visualization Meditation To Boost Your Manifesting Journey (E23)
Manage episode 394074507 series 3495706
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The year 2024 just began, and hopefully you've been following (and practicing) our New Year Rituals, or at least just enough so that you've created a Vision Board. (Which is called an 'Action Board' around here. Thank you, Tara Swart!) Today, I'm bringing you the perfect visualization meditation to travel to your future self's life, get comfortable in your Highest Self's shoes and discover how it feels to live your dreams and see them as your reality. This type of practice is not just an amazing motivation and confidence booster in the moment, but it also tricks your brain into believing that whatever it is that you desire most has already happened, that you've already lived it. Your brain will not be scared of whatever it's seen before, so your dreams will not feel as far-fetched and "out of the comfort zone" for your subconscious. That means that you will be more prone to finding and seizing the opportunities that will get you to the life you envision. Enjoy!
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