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The Power of Breathwork with Sage King
Manage episode 441756654 series 3584700
Contenido proporcionado por Hilary Valentine. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Hilary Valentine o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
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In this guest episode, Sage King, shares her path into the transformative impact of breathwork...
We cover:
-What is breathwork
-Why it's different from pranayama
-Sage's powerful journey into breathwork
-How Sage integrates breathwork in her daily life to be a better mom
-The immediate benefits of breathwork
-The long term benefits of breathwork
DON'T MISS the end when Sage guides us through a powerful mini-breathwork session!
Connect with Sage King on Instagram https://www.instagram.com/sagebreathwork?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== OR
https://www.sagebreathwork.com/
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~The "Mama Wellness Weekly" Blog- published fresh every Monday & Friday HERE
~ FREE Elevated Motherhood Workbook HERE
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