))
The Hidden Energy Zappers Every Mom Should Know
Manage episode 448777674 series 3584700
Contenido proporcionado por Hilary Valentine. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Hilary Valentine o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Pelvic Health Essentials 2.0- Check it out today!! @iamhilaryvalentine and on Telegram
In this 20th episode, I interview Martina Harms, a functional medicine health consultant. She shares her journey into functional medicine, the common energy zappers for moms, the role of caffeine, practical tips for sustaining energy, and a deeper exploration of severe fatigue. Martina shares her insights on optimizing health through nutrition and lifestyle changes, emphasizing the importance of understanding individual needs and experiences.
You can connect with Martina through her website- www.martinaharms.com or Instagram @martina.harms.pa
Martina Harms is a certified Physician Assistant (PA-C) with over 17 years of clinical experience. She works with clients to optimize their energy, mood and metabolism - holistically through functional medicine testing. She’s a wife and mother of 3 little girls. She is a Certified Practitioner with the Institute for Functional Medicine and the School of Applied Functional Medicine.
Work with Me:
"Rise to Thrive Power Sessions"
One session. One shift. Endless ripple effects for you and your family!
CLICK HERE for details
SUPPORT THE SHOW:
Please Subscribe, Share, Rate, and Review on your favorite platform to help support the show. BEFORE YOU SUBMIT YOUR REVIEW- send a screen shot to me at hilary@hv-holistichealth.com and I'll drop you a little gift of gratitude!
CONNECT WITH ME ON Instagram: @mamawellnessweekly or @iamhilaryvalentine
31 episodios
Compartir
