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EP 33: Let's Talk About Food
Manage episode 365294815 series 2924051
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Food is such big part of our motherhood journey. What you eat can prepare your body to conceive. Figuring out what to eat when you are pregnant can be all consuming. Is eating for two really a thing? Let's not even talk about all the things we are expected to eat or not eat once the baby comes.
I sit down with a nutritionist to learn or unlearn a lot of ideas I had around food and motherhood.
I hope this episode turns out to be a useful resource to you too.
Check out KulaZuri Nutrition here
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Instagram: @mamatalespodcast & @sallymugure
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