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Wellness Habit Swaps I'm Implementing + My Skincare Journey
Manage episode 386161643 series 3497192
Contenido proporcionado por Makayla Lacy. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Makayla Lacy o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
After some time neglecting the wellness world, Makayla talks about all of the wellness habit swaps she will be trying to implement to get her feeling like her best self again. Expect to hear healthier swaps for every habit throughout the day including sleep schedule, oral health, breakfast ideas, coffee swaps, mental health practices, and scrolling swaps. Then for those interested or on a journey themselves, Makayla explains her entire skincare journey, and the swaps she's made to heal.
Connect with Makayla: https://linktr.ee/makaylala
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