))
Overcoming Perfectionism and Anxiety with Monica Denais
Manage episode 383609556 series 3497192
Contenido proporcionado por Makayla Lacy. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Makayla Lacy o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
In this episode, Makayla sits down with Monica Denais, a licensed Professional Counselor, Certified Rehabilitation Counselor, and Mindset Coach featured in Women Health Magazine, Insider Magazine, and VeryWellMind. Monica discusses the not so known signs of perfectionism and anxiety, and then dives into a new term: high functioning anxiety. As someone who has never really struggled with standard anxiety, Makayla's mind is blown by how much she relates to the struggles of high functioning anxiety. Monica shares how she counsels her clients to keep these struggles at bay, and gives her recent energy takers/givers. Monicas expertise lies in counseling ambitious women, so ambitious girlies tune in!
Connect with Makayla: https://linktr.ee/makaylala
Connect with Monica: https://monicadenais.com/links
56 episodios
Compartir
