))
Breathwork & Chill: Unveiling the Power of the Breath & Cold-Water Therapy with James Hughes the Authentic Coach
Manage episode 432014206 series 3556354
Contenido proporcionado por MAC n Chat. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente MAC n Chat o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
In this insightful podcast episode, we delve into the world of breathwork and cold-water therapy with the knowledgeable James Hughes, also known as the Authentic Coach. Together, we explore the myriad of benefits that these practices offer for enhancing our mental and physical wellbeing. Join us as we uncover the transformative power of breath and cold water in nurturing a healthier and more fulfilling lifestyle.
7 episodios
Compartir
