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Contenido proporcionado por Kate Baily. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Kate Baily o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
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Love Sober Podcast: Friends & Sobriety with Kate Baily & Dufflyn Lammers

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Manage episode 427136073 series 2879886
Contenido proporcionado por Kate Baily. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Kate Baily o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

In this episode, Dufflyn and I delve into the rich and complex topic of friendships and sobriety. Whether a friendship is for 'a reason, a season or a lifetime', (thanks for this, D), human beings are naturally wired to connect with others. Navigating the adjustments to our friendships and connections when we stop drinking can be challenging. Today, we discuss how to make friends, keep friends, and how to look after ourselves and our sobriety if things go wrong with friends.

Boundaries, the importance of our connections, our attachments styles, how to let go, how to keep, new sober friends and old drinking friends and what happens if sober friends drink again and the surprising power of a frenemy... oof, it's a biggie!

So grab a cuppa and let's chat.

Kate x

Resources:

'Friends: Understanding the Power of our Most Important Relationships' by Robin Dunbar

Alcohol Change UK for #alcoholawarenessweek

Free resource from Dufflyn about Attachment Styles. https://www.dufflyn.com/get_the_love_you_want_free_video https://www.dufflyn.com/ Kate's Substack for news and inspo. https://katebaily.substack.com/ https://www.lovesober.com/ Grab a cuppa and let's chat. KX

  continue reading

201 episodios

Artwork
iconCompartir
 
Manage episode 427136073 series 2879886
Contenido proporcionado por Kate Baily. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Kate Baily o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

In this episode, Dufflyn and I delve into the rich and complex topic of friendships and sobriety. Whether a friendship is for 'a reason, a season or a lifetime', (thanks for this, D), human beings are naturally wired to connect with others. Navigating the adjustments to our friendships and connections when we stop drinking can be challenging. Today, we discuss how to make friends, keep friends, and how to look after ourselves and our sobriety if things go wrong with friends.

Boundaries, the importance of our connections, our attachments styles, how to let go, how to keep, new sober friends and old drinking friends and what happens if sober friends drink again and the surprising power of a frenemy... oof, it's a biggie!

So grab a cuppa and let's chat.

Kate x

Resources:

'Friends: Understanding the Power of our Most Important Relationships' by Robin Dunbar

Alcohol Change UK for #alcoholawarenessweek

Free resource from Dufflyn about Attachment Styles. https://www.dufflyn.com/get_the_love_you_want_free_video https://www.dufflyn.com/ Kate's Substack for news and inspo. https://katebaily.substack.com/ https://www.lovesober.com/ Grab a cuppa and let's chat. KX

  continue reading

201 episodios

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