Vaginal Gymnastics. Tighten Up, Turn On & Take Over in The Bedroom

Locker Room Talk & Shots Podcast

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In this episode of Locker Room Talk & Shots, I’m joined by the fabulous Bel Di Lorenzo, founder of GoHDDess, to explore the art of vaginal gymnastics and how it can transform your life. Bel shares her expertise on strengthening your pelvic floor through intentional, empowering movements that go far beyond traditional kegels. We’ll dive into how these practices can unlock deeper orgasms, heightened confidence, and turn you into the kind of lover men will worship like a goddess! If you’re ready to embrace your inner goddess and connect with your body in new and exciting ways, this episode is your guide to pelvic power and sexual liberation!
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Capíttulos

1. Vaginal Gymnastics. Tighten Up, Turn On & Take Over in The Bedroom (00:00:00)

2. Vaginal Gymnastics (00:01:19)

3. Empowering Women Through Vaginal Gymnastics (00:14:04)

4. Advanced Vaginal Fitness Techniques (00:27:16)

5. Mastering Pompoir (00:36:42)

6. The Power of Pompoir (00:50:40)

7. Embracing Sexual Empowerment Through Connection (00:54:40)