We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
…
continue reading
Contenido proporcionado por Support and Living to 100 Club. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Support and Living to 100 Club o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Player FM : aplicación de podcast
¡Desconecta con la aplicación Player FM !
¡Desconecta con la aplicación Player FM !
The Building Blocks to Better Aging
MP3•Episodio en casa
Manage episode 364963804 series 2897475
Contenido proporcionado por Support and Living to 100 Club. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Support and Living to 100 Club o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
This Living to 100 Club podcast welcomes Dr. Michael Howard for an encore guest visit. Today’s event is also the first of its kind here at Oasis, where we have a live audience in our studio for an engaging, interactive program. Welcome everyone to our podcast, when we'll be discussing the building blocks to better aging.
In this program, we explore the many dimensions to successful aging. We discuss stress management and resilience to happiness and good health. What does science tell us about the most successful strategies to longevity? What behaviors are the key factors in preventing and managing chronic illnesses? How do stress, anxiety, and depression contribute to sickness? Dr. Michael Howard is a behavior health practitioner and educator. He presents on topics related to disease prevention, understanding longevity and aging, and other topics to scores of health professionals.
Join us to hear all about those who have the longest, happiest, and healthiest lives, and what their behavioral habits are. And what habits are found in those with the fewest chronic illnesses. Learn how do our core beliefs and our cognitive appraisals factor into our longevity? Tune in as one of the most knowledgeable health professionals explains how to stay on the right track.
Mini Bio
Dr. Michael Howard is a clinical neuropsychologist, rehabilitation psychologist, and health psychologist. He is an internationally recognized researcher and speaker on aging and longevity. He presents on brain-behavior relationships, traumatic brain injury and concussion, dementia, stroke, addiction, and rehabilitation. During his 30-year career, Dr. Howard has had appointments to the psychiatry, neurology, and rehabilitation medicine faculties of three medical schools. He headed neuropsychology and behavioral medicine departments, and directed programs for treating brain injury, dementia, addiction, psychiatric disorders, chronic pain, and other disabilities. Dr. Howard is the author of the book Living To Be 100. Our guest currently resides in Texas and is a consultant lecturer, author, and researcher for the Academy of Biotechnology, Institute for Natural Resources, and Biomed General Corporation.
See omnystudio.com/listener for privacy information.
…
continue reading
In this program, we explore the many dimensions to successful aging. We discuss stress management and resilience to happiness and good health. What does science tell us about the most successful strategies to longevity? What behaviors are the key factors in preventing and managing chronic illnesses? How do stress, anxiety, and depression contribute to sickness? Dr. Michael Howard is a behavior health practitioner and educator. He presents on topics related to disease prevention, understanding longevity and aging, and other topics to scores of health professionals.
Join us to hear all about those who have the longest, happiest, and healthiest lives, and what their behavioral habits are. And what habits are found in those with the fewest chronic illnesses. Learn how do our core beliefs and our cognitive appraisals factor into our longevity? Tune in as one of the most knowledgeable health professionals explains how to stay on the right track.
Mini Bio
Dr. Michael Howard is a clinical neuropsychologist, rehabilitation psychologist, and health psychologist. He is an internationally recognized researcher and speaker on aging and longevity. He presents on brain-behavior relationships, traumatic brain injury and concussion, dementia, stroke, addiction, and rehabilitation. During his 30-year career, Dr. Howard has had appointments to the psychiatry, neurology, and rehabilitation medicine faculties of three medical schools. He headed neuropsychology and behavioral medicine departments, and directed programs for treating brain injury, dementia, addiction, psychiatric disorders, chronic pain, and other disabilities. Dr. Howard is the author of the book Living To Be 100. Our guest currently resides in Texas and is a consultant lecturer, author, and researcher for the Academy of Biotechnology, Institute for Natural Resources, and Biomed General Corporation.
See omnystudio.com/listener for privacy information.
137 episodios
MP3•Episodio en casa
Manage episode 364963804 series 2897475
Contenido proporcionado por Support and Living to 100 Club. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Support and Living to 100 Club o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
This Living to 100 Club podcast welcomes Dr. Michael Howard for an encore guest visit. Today’s event is also the first of its kind here at Oasis, where we have a live audience in our studio for an engaging, interactive program. Welcome everyone to our podcast, when we'll be discussing the building blocks to better aging.
In this program, we explore the many dimensions to successful aging. We discuss stress management and resilience to happiness and good health. What does science tell us about the most successful strategies to longevity? What behaviors are the key factors in preventing and managing chronic illnesses? How do stress, anxiety, and depression contribute to sickness? Dr. Michael Howard is a behavior health practitioner and educator. He presents on topics related to disease prevention, understanding longevity and aging, and other topics to scores of health professionals.
Join us to hear all about those who have the longest, happiest, and healthiest lives, and what their behavioral habits are. And what habits are found in those with the fewest chronic illnesses. Learn how do our core beliefs and our cognitive appraisals factor into our longevity? Tune in as one of the most knowledgeable health professionals explains how to stay on the right track.
Mini Bio
Dr. Michael Howard is a clinical neuropsychologist, rehabilitation psychologist, and health psychologist. He is an internationally recognized researcher and speaker on aging and longevity. He presents on brain-behavior relationships, traumatic brain injury and concussion, dementia, stroke, addiction, and rehabilitation. During his 30-year career, Dr. Howard has had appointments to the psychiatry, neurology, and rehabilitation medicine faculties of three medical schools. He headed neuropsychology and behavioral medicine departments, and directed programs for treating brain injury, dementia, addiction, psychiatric disorders, chronic pain, and other disabilities. Dr. Howard is the author of the book Living To Be 100. Our guest currently resides in Texas and is a consultant lecturer, author, and researcher for the Academy of Biotechnology, Institute for Natural Resources, and Biomed General Corporation.
See omnystudio.com/listener for privacy information.
…
continue reading
In this program, we explore the many dimensions to successful aging. We discuss stress management and resilience to happiness and good health. What does science tell us about the most successful strategies to longevity? What behaviors are the key factors in preventing and managing chronic illnesses? How do stress, anxiety, and depression contribute to sickness? Dr. Michael Howard is a behavior health practitioner and educator. He presents on topics related to disease prevention, understanding longevity and aging, and other topics to scores of health professionals.
Join us to hear all about those who have the longest, happiest, and healthiest lives, and what their behavioral habits are. And what habits are found in those with the fewest chronic illnesses. Learn how do our core beliefs and our cognitive appraisals factor into our longevity? Tune in as one of the most knowledgeable health professionals explains how to stay on the right track.
Mini Bio
Dr. Michael Howard is a clinical neuropsychologist, rehabilitation psychologist, and health psychologist. He is an internationally recognized researcher and speaker on aging and longevity. He presents on brain-behavior relationships, traumatic brain injury and concussion, dementia, stroke, addiction, and rehabilitation. During his 30-year career, Dr. Howard has had appointments to the psychiatry, neurology, and rehabilitation medicine faculties of three medical schools. He headed neuropsychology and behavioral medicine departments, and directed programs for treating brain injury, dementia, addiction, psychiatric disorders, chronic pain, and other disabilities. Dr. Howard is the author of the book Living To Be 100. Our guest currently resides in Texas and is a consultant lecturer, author, and researcher for the Academy of Biotechnology, Institute for Natural Resources, and Biomed General Corporation.
See omnystudio.com/listener for privacy information.
137 episodios
Todos los episodios
×Bienvenido a Player FM!
Player FM está escaneando la web en busca de podcasts de alta calidad para que los disfrutes en este momento. Es la mejor aplicación de podcast y funciona en Android, iPhone y la web. Regístrate para sincronizar suscripciones a través de dispositivos.