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01 | How Having a Peer Champion Impacted My Mental Health and Wellness and Ultimately Saved My Life
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Welcome Friends!
I am so glad you are here! Today I share a personal story about how having a Peer Champion actually helped save my life.
What is a Peer Champion? How valuable are they in pursuing our mental health & wellness? You will hear all about it in today's episode and I will share how finding and having your own could make the difference between you staying hidden in isolation or pursuing your own wellness recovery. Listen in.
You matter here <3
With you,
Amy
Just a reminder that I am a Certified Peer Counselor and Wellness Recovery Coach. I use my own lived experience of mental health and wellness recovery to walk alongside others in their recovery. I am not a medical Doctor or clinical counselor. I do not attempt to diagnose or prescribe. If you or a loved one needs immediate care please seek out your nearest health care provider or call 911.
Also be aware that anytime we are talking about mental health any number of topics could trigger our emotions. Please take precautions while listening and seek out support if needed.
Next Steps:
>Subscribe to Living Table Podcast & leave a review
>Sign up for my email newsletter at amymcvay.com
>Schedule a 15 minute Discovery Call for Peer Support at amymcvay.com
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