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Contenido proporcionado por Mary Hyatt. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Mary Hyatt o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
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Calling All My Conflict Avoiders!

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Manage episode 356655137 series 3082207
Contenido proporcionado por Mary Hyatt. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Mary Hyatt o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

Whether you consider yourself a people pleaser or peacemaker or just can’t stomach the idea of a hard conversation - you might be a conflict avoider. Maybe you find yourself making jokes when difficult topics come up, maybe you’ve been holding onto a relationship for too long, maybe you bottle up how you really feel only to have a passive aggressive episode later… These might be signs that you are afraid of addressing conflict.

For many of us, we believe that the risk of being judged, being left, being misunderstood is enough to pretend everything is fine. But the reality is it’s usually not. When we don’t use our voice to share our truth, resentment, frustration or anger begins to build. In order to have healthy and intimate relationships we have to learn how to have difficult conversations. And luckily, Mary shares her tried and true tips to navigate these kinds of conversations in a way that will leave you feeling grounded and empowered!

ON THIS EPISODE WE WILL DISCUSS…

- Mary’s own journey through avoiding conflict

- Holding onto relationships too long

- Exploring the root to why we avoid conflict

- Looking at what conversations you’re avoiding now

- What fuels your avoidance

- 5 questions to ask yourself to get to heart of your avoidance

- Mary’s 8 tips to have more productive hard conversations

- And more!

SHOW LINKS:

Text Me: https://maryhyatt.com/text

Follow Me On Instagram: https://www.instagram.com/maryghyatt/

Full List of Episodes & Show Notes: https://www.maryhyatt.com/show

  continue reading

202 episodios

Artwork
iconCompartir
 
Manage episode 356655137 series 3082207
Contenido proporcionado por Mary Hyatt. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Mary Hyatt o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

Whether you consider yourself a people pleaser or peacemaker or just can’t stomach the idea of a hard conversation - you might be a conflict avoider. Maybe you find yourself making jokes when difficult topics come up, maybe you’ve been holding onto a relationship for too long, maybe you bottle up how you really feel only to have a passive aggressive episode later… These might be signs that you are afraid of addressing conflict.

For many of us, we believe that the risk of being judged, being left, being misunderstood is enough to pretend everything is fine. But the reality is it’s usually not. When we don’t use our voice to share our truth, resentment, frustration or anger begins to build. In order to have healthy and intimate relationships we have to learn how to have difficult conversations. And luckily, Mary shares her tried and true tips to navigate these kinds of conversations in a way that will leave you feeling grounded and empowered!

ON THIS EPISODE WE WILL DISCUSS…

- Mary’s own journey through avoiding conflict

- Holding onto relationships too long

- Exploring the root to why we avoid conflict

- Looking at what conversations you’re avoiding now

- What fuels your avoidance

- 5 questions to ask yourself to get to heart of your avoidance

- Mary’s 8 tips to have more productive hard conversations

- And more!

SHOW LINKS:

Text Me: https://maryhyatt.com/text

Follow Me On Instagram: https://www.instagram.com/maryghyatt/

Full List of Episodes & Show Notes: https://www.maryhyatt.com/show

  continue reading

202 episodios

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