Lyngso Fitness Academy presents: The Missing Piece, an audio offering about the mission, mindset and mechanics of completely transforming your life.Ever wondered what is holding your back from your best life? Your best self? You know that something is missing.Welcome to the Missing Piece. Hosted by Paul Lyngso, this podcast provides you everything you need to finally achieve the next level of satisfaction in your life. By transforming your life from the inside out, Paul offers actionable ste ...
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Contenido proporcionado por Fiona McKinna. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Fiona McKinna o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquà https://es.player.fm/legal.
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47: How to stop hating winter
Manage episode 446758247 series 3477655
Contenido proporcionado por Fiona McKinna. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Fiona McKinna o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquà https://es.player.fm/legal.
Unless you live in a tropical climate, winter is something we can't avoid. But we don't need to dread it and endure it. In the Nordics people actually look forward to winter!
In this episode I share some ways in which you can not only get through winter with a smile, but even enjoy it.
If you are ready to embrace winter like you are Nordic and make the most of it rather than count the days until spring I have some things to help you:
Loving Winter Like You're Nordic Course
www.livinganordiclife.com/loving-winter-course
Living a Nordic Life Facebook group for a fabulous group of like-minded people
www.facebook.com/groups/livinganordiclife
For more Nordic living, visit the Living a Nordic Life www.livinganordiclife.com
or join us in the Living a Nordic Life Facebook group www.facebook.com/groups/livinganordiclife
55 episodios
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Manage episode 446758247 series 3477655
Contenido proporcionado por Fiona McKinna. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Fiona McKinna o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquà https://es.player.fm/legal.
Unless you live in a tropical climate, winter is something we can't avoid. But we don't need to dread it and endure it. In the Nordics people actually look forward to winter!
In this episode I share some ways in which you can not only get through winter with a smile, but even enjoy it.
If you are ready to embrace winter like you are Nordic and make the most of it rather than count the days until spring I have some things to help you:
Loving Winter Like You're Nordic Course
www.livinganordiclife.com/loving-winter-course
Living a Nordic Life Facebook group for a fabulous group of like-minded people
www.facebook.com/groups/livinganordiclife
For more Nordic living, visit the Living a Nordic Life www.livinganordiclife.com
or join us in the Living a Nordic Life Facebook group www.facebook.com/groups/livinganordiclife
55 episodios
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Similar a Living a Nordic Life with Fiona McKinna
Lyngso Fitness Academy presents: The Missing Piece, an audio offering about the mission, mindset and mechanics of completely transforming your life.Ever wondered what is holding your back from your best life? Your best self? You know that something is missing.Welcome to the Missing Piece. Hosted by Paul Lyngso, this podcast provides you everything you need to finally achieve the next level of satisfaction in your life. By transforming your life from the inside out, Paul offers actionable ste ...
…
continue reading
The BMJ brings you interviews with the people who are shaping medicine and science around the world.
…
continue reading
Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
…
continue reading
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…
continue reading
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…
continue reading
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…
continue reading
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continue reading
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
…
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