Are you looking for more happiness, success and vitality in your life? Get inspired each week with wellness and performance expert, Integrative Medicine Fellow, author & keynote speaker, Kristel Bauer. Live Greatly shares empowering conversations and insights about happiness, wellness & success to support your personal and professional development. Kristel talks with top experts, leaders and inspiring individuals to help you embrace a growth mindset and excel in your work/life. Kristel then ...
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Episode #117: It's Okay To Not Be Okay | A Solo Episode
MP3•Episodio en casa
Manage episode 285281206 series 2097438
Contenido proporcionado por Amanda Katherine Loy and Amanda Katherine. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Amanda Katherine Loy and Amanda Katherine o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
So many of you have been sharing with me that you’ve been having a global case of the “meh”s. Feeling constantly exhausted and not sure how to be/do/behave and beyond. I had another episode planned for today but after so many of you responded that you were also feeling this way, I decided to hop on the podcast and share a quickie episode about why it’s never been more normal for these feelings to exist — for us to not be okay. And yeah — I get candid AF about my own experience with this shit and into it with my nerdery around neuroscience. You know I can’t help myself. Want twenty minutes of feeling better about why you’re feeling the way you’re feeling (or not feeling much of anything these days) and it’s exhausting? This episode is for you.
…
continue reading
161 episodios
MP3•Episodio en casa
Manage episode 285281206 series 2097438
Contenido proporcionado por Amanda Katherine Loy and Amanda Katherine. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Amanda Katherine Loy and Amanda Katherine o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
So many of you have been sharing with me that you’ve been having a global case of the “meh”s. Feeling constantly exhausted and not sure how to be/do/behave and beyond. I had another episode planned for today but after so many of you responded that you were also feeling this way, I decided to hop on the podcast and share a quickie episode about why it’s never been more normal for these feelings to exist — for us to not be okay. And yeah — I get candid AF about my own experience with this shit and into it with my nerdery around neuroscience. You know I can’t help myself. Want twenty minutes of feeling better about why you’re feeling the way you’re feeling (or not feeling much of anything these days) and it’s exhausting? This episode is for you.
…
continue reading
161 episodios
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