Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
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Contenido proporcionado por FOX Rehabilitation. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente FOX Rehabilitation o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
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The Real-Life Paul Bunyan
MP3•Episodio en casa
Manage episode 406419595 series 2298994
Contenido proporcionado por FOX Rehabilitation. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente FOX Rehabilitation o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
FOX Founder, Dr. Tim Fox, often says that he wants to be seen riding his dirt bike when he’s 100 years old. The point of his message is clear: age should not dictate your level of activity or prevent you from doing what you love. We think Dr. Fox would enjoy hanging out with this week’s Live Better Longer podcast guest, 81-year-old Howard “Abe” Abel, who continues to stay active by splitting and stacking wood. Reading that on paper may raise some eyebrows, but after seeing the results—and realizing that the quality of his work probably can’t be matched by someone three times his junior—what someone might think is impossible is just another afternoon of work for Abe, who chops away at ageism one log at a time. Find out what keeps this 81-year-old Paul Bunyan going and how long he plans on continuing to wield his chainsaw.
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100 episodios
MP3•Episodio en casa
Manage episode 406419595 series 2298994
Contenido proporcionado por FOX Rehabilitation. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente FOX Rehabilitation o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
FOX Founder, Dr. Tim Fox, often says that he wants to be seen riding his dirt bike when he’s 100 years old. The point of his message is clear: age should not dictate your level of activity or prevent you from doing what you love. We think Dr. Fox would enjoy hanging out with this week’s Live Better Longer podcast guest, 81-year-old Howard “Abe” Abel, who continues to stay active by splitting and stacking wood. Reading that on paper may raise some eyebrows, but after seeing the results—and realizing that the quality of his work probably can’t be matched by someone three times his junior—what someone might think is impossible is just another afternoon of work for Abe, who chops away at ageism one log at a time. Find out what keeps this 81-year-old Paul Bunyan going and how long he plans on continuing to wield his chainsaw.
…
continue reading
100 episodios
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