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086. Navigating Social Media & Our Mental Health as We're Grieving

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Manage episode 455139438 series 3620050
Contenido proporcionado por Tara Accardo. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Tara Accardo o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

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Let’s talk about the complexities and nuances of social media and grief.
Particularly during the ever-emotionally charged holiday season, social media can be both a place of inspiration, comfort, and support, but also a place where we can run into imposter syndrome, comparison, isolation, and a whole lot of emotional triggers.
We’ll talk about how social media can both support and negatively effect our grieving process. My goal is to offer you practical tips on setting boundaries, curating your feed, engaging intentionally, and knowing when to leverage social media as a tool for healing versus hinderance.

Discover and listen to the Taste Toast Travel Podcast, available wherever you get your podcasts and Youtube! https://tastetoasttravel.com/

Learn more about my 14-Day Relief in Your Grief Experience: https://lossesbecomegains.com/relief-in-grief

Work with me:


Connect with me further:

By accessing this Podcast, I acknowledge that the entire contents are the property of Tara Accardo, or used by Tara Accardo with permission. Except as otherwise provided herein, users of this Podcast may save and use infor...

  continue reading

101 episodios

Artwork
iconCompartir
 
Manage episode 455139438 series 3620050
Contenido proporcionado por Tara Accardo. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Tara Accardo o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

Send us a text

Let’s talk about the complexities and nuances of social media and grief.
Particularly during the ever-emotionally charged holiday season, social media can be both a place of inspiration, comfort, and support, but also a place where we can run into imposter syndrome, comparison, isolation, and a whole lot of emotional triggers.
We’ll talk about how social media can both support and negatively effect our grieving process. My goal is to offer you practical tips on setting boundaries, curating your feed, engaging intentionally, and knowing when to leverage social media as a tool for healing versus hinderance.

Discover and listen to the Taste Toast Travel Podcast, available wherever you get your podcasts and Youtube! https://tastetoasttravel.com/

Learn more about my 14-Day Relief in Your Grief Experience: https://lossesbecomegains.com/relief-in-grief

Work with me:


Connect with me further:

By accessing this Podcast, I acknowledge that the entire contents are the property of Tara Accardo, or used by Tara Accardo with permission. Except as otherwise provided herein, users of this Podcast may save and use infor...

  continue reading

101 episodios

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