S3:E18 - On Conscious Uncoupling: Insights from Michele Heffron

Life Turned On: Stories of Sexual Self-Discovery in Midlife & Beyond

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24d ago 43:42

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In this episode, we discuss the topic of conscious uncoupling with guest Michele Heffron, a certified life relationship and divorce coach. Michele shares her journey, the concept of conscious uncoupling, and its five-step program aimed at helping individuals move through divorce with grace and personal growth. We also discuss the role of shame, power, control, and setting healthy boundaries. This episode offers valuable insights for anyone navigating the complexities of relationship transitions.
You can stay in touch with Life, Relationship, and Divorce Coach, Michele Heffron at www.micheleheffron.com and michele.heffron.com

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